Feeling tired a lot is a common complaint in the modern world, but exhaustion is something else. Symptoms of exhaustion are varied, from mood swings to feeling cold all the time, to missing key deadlines, or feeling constant fatigue. Often, you may not even realize your symptoms are related to exhaustion. But it has a […]
Q: Adrenal Fatigue is not a medical diagnosis yet but it is being worked on. When it becomes a medical diagnosis, will it still be treated with adrenal support supplements or will there be pharmaceuticals that will be used? A: Whenever Adrenal Fatigue Syndrome becomes a medical diagnosis, the pharmaceutical companies will jump in and […]
Q: When having Adrenal Fatigue, do adrenal gland symptoms make getting pregnant and carrying a child harder? A: Yes, infertility or miscarriages are one of the common adrenal gland symptoms for people suffering from Adrenal Fatigue Syndrome. Proper balancing of the ovarian hormones is key to a successful pregnancy and to avoiding miscarriages. Q: How come […]
Salt cravings may be due to your current diet, or certain medical conditions. With most Americans consuming too much salt in their diet, certain health issues like hypertension are not uncommon. The problem with salt is that it can become an addiction. On the other hand, though, your salt cravings may result from a deficiency. […]
Women who are experiencing chronic stress also have much lower levels of klotho. Klotho is an important hormone which has many various purposes in the body. It not only enhances cognition, but also regulates aging. This finding suggests a powerful link between stress and longevity. In a research study at UC San Francisco, a lot […]
Fibromyalgia is a painful and debilitating disorder that severely impacts many people. In fact, researchers estimate that around 2% of the adult population in the US suffers from this condition. This disorder can be difficult to identify because the signs of fibromyalgia can easily be confused with other disorders. If you think you may have […]
While a number of studies have linked physical activity to a reduced risk of cardiovascular disease, little research has been done to determine the optimal frequency, duration, and intensity to reduce the risk of particular types of disease. However, new evidence indicates moderate exercise may be more beneficial than frequent or high intensity exercise. This […]
Q:What type of water provides the best hydration and overall benefit for the body? I have read that name brand waters such as Dasani, Smartwater, etc. have added ingredients, this makes it difficult to understand what to take for fatigue. When choosing a water type, which one is the most beneficial - distilled, purified, or […]
Abdominal fat, known clinically as central obesity, is an increasingly common phenomenon among modern populations which causes a variety of adverse health outcomes. With over a third of adults in the United States considered obese, the slang terms for this “muffin top” and “spare tire” are already firmly entrenched as a descriptor for the physical […]
It is well known that the rate of obesity in the United States has become a problem, and it has many people worried. There are a lot of factors contributing to obesity, but recently the focus has been about fructose. As time goes on, fructose has become more and more incorporated in the diet which […]
