Q: Our minds are obviously more powerful than we know; but could it be that symptoms of Adrenal Fatigue have a specific correlation with our minds and/or thought processes? Is it possible that someone is so focused on "something being wrong", that they are just feeding their brains more negativity and, in turn, creating their […]
Pronounced tiredness and fatigue can be caused by any one or combination of various factors. Here are 7 common causes of chronic tiredness. 1. Acute Medical Conditions such as Infection The response to acute medical conditions can divert the body’s resources to focus on healing, sapping energy from other internal functions, and causing a sensation […]
Adrenal Fatigue Syndrome (AFS) is a condition hallmarked by numerous symptoms and profound faigue unreleived by rest. These symptoms can become debilitating and influence your quality of life. Unfortunately, modern medicine tends to address only the symptoms while not looking for the root cause of the condition. Before despairing, however, take note of the adrenal […]
Q: Can excessive mucus and sinus drainage be linked to adrenal dysfunction or be about Adrenal Fatigue? A: There may be a correlation. You can use nasal rinse to help keep the sinus clean. Taking an anti-histamine may help also. In the long run, it is important to make sure your adrenal glands are not […]
Q: I’ve gotten myself involved in something that is not stressful but morally weighs on my conscious. If I continue this can it affect my adrenals? A: Emotional stress can weigh on your adrenals as much as physical stress. Most people take their emotional constitution for granted, but stress is a killer, make no mistake […]
Chronic Fatigue Syndrome (CFS) and Adrenal Fatigue Syndrome (AFS) are both debilitating conditions that both saddle the sufferer with extreme fatigue, unexplained pains, and impaired cognitive function, among other symptoms. They are not the same, but adrenal dysfunction may play a role in CFS. Many AFS sufferers also report symptoms more closely associated with CFS; […]
So what is chronic fatigue syndrome (CFS) and is a chronic fatigue test necessary? CFS as defined today, is a collection of specific symptoms, with the main one being chronic fatigue severe enough to restrict daily activities. Some of these symptoms include: Prolonged fatigue and tiredness Extreme exhaustion that lasts 24 or more hours after […]
You know that not sleeping can leave you foggy and impair your reflexes and judgment, but did you know that a single night of poor sleep can actually accelerate the aging process and increase risk to aging disorders? Researchers at UCLA studied 29 participants between the ages of 61 and 86 to determine the effects […]
You already know that exercise is good for you, but new research shows that regular cardiovascular activities may add years to your life. Researchers in Australia found that people over 45 who frequently exercised vigorously enough to break a sweat and become winded, increased their heart rate and were up to 13% less likely to […]
