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How Cheat Day Dieting Can Help You Eat Healthier

With health issues like obesity on the rise, it’s no surprise that people are trying to learn how to eat better. Because of this, many people decide to try putting themselves on a strict diet regimen. The problem is, most of these diets end up doing mo ...

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A Comprehensive Guide to Laser Therapy: Can It Help You?

Photobiomodulation Therapy (PBMT) is a type of light therapy that uses lasers or LEDs. It’s also called low-level laser therapy (LLLT). We'll be using the terms PBMT, low-level laser therapy, and laser therapy interchangeably. In this article, we'll go ...

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Methylene Blue As A Photosensitizer in Light Therapy

Methylene blue is a substance with many different pharmacological and microbiological functions. It’s most well-known for being the dye that stains cells with a blue color. As a medication, it treats methemoglobinemia, a condition where the methemoglob ...

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The Unseen Connection: Genetics and Detoxification

Even if you eat all the right things and live a healthy lifestyle, your body is still taking in toxins. Environmental toxins are always around us, and they can cause serious problems. For many years, it has been a mystery why two people who take in the ...

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Is Distilled Water Better?

Your body is made up of about 60 percent water, which is why it’s so important that you replenish this stock with the cleanest, healthiest water possible. This not only keeps you hydrated, but it can also help you heal from disorders such as Adrenal Fa ...

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Hypochlorous Acid: Non-Toxic Sanitizer to Make at Home

We live in a world full of germs and unwanted pathogens. To make sure everything gets as clean and sanitized as possible to prevent the spread of viruses, having an exceptional cleaner and sanitizer is necessary. It is likely that you’ve never heard of ...

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What You Should Know About Red Light Therapy

Light has been used therapeutically for a long time, and there are different techniques out there, each one with a purported use and benefit. One of them is called Red Light Therapy. It was first used for non-medical reasons, such as for growing plants ...

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How Ozone Therapy Could Improve Your Health

Toxins are an unfortunate part of daily life. If you live in a city, consume unhealthy foods and alcohol, smoke, or live a sedentary lifestyle, then toxins are in your body. Thankfully, your body has natural filters to evacuate these toxins and protect ...

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Eye Foods for Macular Degeneration – Protect Your Eyes from The Most Common Cause of Vision Loss

Want to improve your eyesight and prevent age-related eye problems? Then you’ll want to incorporate these top eye foods for macular degeneration into your diet. Be consistent with these dietary changes and we promise, the outcome is definitely worth th ...

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Regain Vitality and Vigor With Bone Broth Smoothies

A frequently-used ancient healing food, bone broth has been gaining popularity for its many healing properties. From nourishing the gut to the teeth, to the adrenals, bone broth can provide vital support many to systems of your body. However, beyond so ...

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