There is so much focus on sexual health today, and this is best illustrated by the sheer number of sexual health products marketed online and in physical stores. However, despite the hype on these products, they make up only a small proportion of sexual wellness. Attaining optimal sexual wellness requires an understanding of its various […]
Viral infections can be either subclinical or result in diseases of varying severity, usually with characteristic clinical signs in the affected host. These infections most commonly involve the nose, throat, and upper airways, or systems including the gastrointestinal, nervous, and reproductive systems. It appears that a connection can be made between viral infection and neurological […]
Statistics suggest that every year over 100 million Americans experience various kinds of allergies, including those to drugs, food, insects, latex, mold, pets, and pollen. It is one of the leading causes of chronic illnesses in the country and commonly affects children. However, adults are not immune from developing allergies. Hormonal shifts, like adolescence or […]
Did you know that more than half of your body is made up of water? Or that the average person can only live without water for three days? Or that your brain consists of 75% - 80% water? Water is critical for staying alive, but it is possible to drink too much water, too. Are […]
The mitochondria are a set of small structures within your cells. Many people don't know about them, but without them, you would not be able to survive. As they are critical for your health, it's important that your mitochondria are kept healthy. One way to do this is by using a mitochondria supplement. This article […]
Our modern diet vastly differs from that of our ancestors. It even differs from that of our great-grandparents. This is because their diets included many whole foods like whole grains, fruits, and vegetables. Add to this that all meals were prepared from scratch and contained a lot of fiber. On the other hand, we tend […]
Many people first heard of the concept of a cold plunge through the Ice Bucket Challenge, a fundraiser that went viral in 2014 for ALS. Since then, cold plunges have gradually increased in popularity, with many athletes taking them and wellness centers offering them as part of their services. However, you may be wondering if […]
Do you daydream about getting a good night’s sleep? Do you wake up in the morning feeling tired? And is getting through the day a feat all on its own? You are not alone. Many people struggle with sleep issues, some for up to a third of the time they could have spent sleeping. And […]
With a powerful blend of ingredients, Adrenal Gut Restore is a unique formulation supporting the gut lining due to the benefits of licorice and aloe. These two ingredients work synergistically to nourish and restore the gut lining and, as a result, enhance overall gut wellness. We'll explore how the ingredients in this supplement work together […]
Ginkgo biloba is among the oldest living tree species. Ginkgo extract is mostly prepared from the dried leaves and seeds of the plant. It has been used in Chinese Medicine for millennia. The most beneficial components of ginkgo biloba are its flavonoids, which contain potent antioxidant qualities and terpenoids. Research suggests that these components provide […]
