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Dr. Lam's Blog

Which Is The Best Juice For Inflammation?

Juicing has become a common practice in many households. It is an easy way of ensuring your body stocks up on the nutrients and vitamins needed to get your day started. What is more, many people turn to juice to lose weight. But by correctly combining certain ingredients, you can get the best juice for […]
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How Effective Are Essential Oils For Cold Sores?

Cold sores, often referred to as fever blisters, are caused by the herpes simplex virus. They are painful and itchy. What is more, they tend to form an unsightly sore on your lip that many people find embarrassing. In most cases, treatment includes antivirals and anti-inflammatories, but a natural approach also works. This natural approach […]
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Microplastic: Exploring Its Impact On Your Health

The modern world has lots of benefits and conveniences. It’s now easier than ever to perform household tasks and store food or household chemicals. However, all these conveniences have their downside, and the most obvious is the overuse of plastic. Plastic is a serious environmental threat, but it turns out that it may be just […]
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Which Soy Sauce Substitute Is Best For You?

A staple in Asian cooking, soy sauce has become a firm fixture in many American pantries. The salty, tangy, savory taste of soy sauce makes it not only a great enhancement to many dishes, but it is also extremely versatile! But many of us with soy or wheat allergies, or who must watch their sodium […]
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Supplements for Epstein-Barr Virus

Did you know there is aF secret pandemic across the globe that nobody is talking about? What if you were told that about 225 million Americans have some form of this condition? Many of the health issues going around could be the result of a single virus? The Epstein-Barr virus may be responsible for myriad […]
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The Best Sea Vegetables For Thyroid Health And Function

Chronic stress has the potential to not only negatively affect your adrenal gland function and cause adrenal fatigue, but it could also harm your thyroid function. And interestingly, thyroid function and adrenal fatigue have a close correlation. Many people suffering from low thyroid function or hypothyroidism may suffer from adrenal fatigue, and together with this, […]
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A Guide To Supplementing With Siberian Ginseng

Eating a healthy diet that’s rich in all the nutrients your body needs is the best way to be healthy and happy. But sometimes it isn’t enough, and you need a little extra help. Taking supplements like Siberian ginseng can help address underlying problems that are impacting your health and your quality of life. And […]
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The Epstein-Barr Thyroid Connection: A Hidden Cause of Hashimoto's

Better known as the virus that leads to mono or the "kissing disease," Epstein-Barr also poses a significant risk to your health. Although this virus can infect you without any significant symptoms, it later may reactivate and lead to serious health risks. The Epstein-Barr thyroid connection only recently came to light through research. Because this […]
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An Easy Guide On How To Increase Immunity In Babies

All children get the occasional bout of cold or flu, and there is not much you can do about it. Or is there? You see, nobody is born with perfect immunity, but if you know how to increase immunity in babies, you equip your child with the proverbial tools he needs to fight disease. You […]
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Leptin Resistance: What It Is And How To Reverse It

Two things stand out in the culture today. One concerns the current epidemic of obesity in the country. This generation suffers from more illness conditions and weighs more in general than any previous generation. The second involves the multitude of ‘guaranteed’ ways to lose weight and get fit that you can find on the internet […]
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