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There are a lot of diets out there that promise to improve your health in a variety of ways. When you have Adrenal Fatigue Syndrome (AFS) changing your diet is important in reducing stress and boosting your recovery. However, it is important to do your ...
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For thousands of years, honey was the only source of concentrated sugar humans had access to. However, honey is much more than a sweetener. It is a powerful anti-inflammatory agent, and its healing properties have been successfully used in traditional ...
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Iodine is one of the essential trace elements that your body needs for proper functioning. Seafood, raw milk products, and eggs are a good source of the nutrient, but if you don’t eat much of these foods or eat foods grown in iodine-deficient soil, the ...
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There’s a good chance when you bite into that burger you have no idea what type of beef you are eating. Most companies do not advertise this information on their packaging or menus. But the latest trend in meat production could change all that. With an ...
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PANS/PANDAS are two pediatric conditions that have a rapid onset. Not many parents know about them, and so when their children begin to exhibit the disturbing changes in behavior and mood, they are understandably distraught. PANS (pediatric acute-onset ...
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Childhood obesity is a growing problem in the modern world, and its source is a tangled mix of social and personal factors. Children who are overweight may face a variety of health problems as well as mental and emotional stress. Understanding the caus ...
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Eating habits are ingrained in many of us in childhood. For example, if your parents expected you to clean your plate, as an adult you may still feel that leaving food on the plate is wasteful. Often, however, eating the way we were required to as chil ...
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Vegetables are some of the healthiest foods you can eat. Broccoli, in particular, is filled with vitamin C and other nutrients that your body needs to function correctly. And there’s evidence that the sulforaphane in broccoli could be of greater benefi ...
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If you get migraines, then you know that they can be incredibly debilitating. They’re common during times of stress, which means that you’ll probably experience one just when you’re busy and don’t have the time to take a break to recover. There are a l ...
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In 2015, the World Health Organization (WHO) declared that they have classified red and processed meats as carcinogenic, which meant that the people across the globe came to realize the truth about the possibility of early death with red meat and proce ...
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