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Detox Diet

Liver Enhancing Foods to Add to Your Diet

The liver is a powerful and very important organ. It is one of the three main components of the body’s detoxification circuit along with the extracellular matrix (ECM) and the immune system. It has an impressive job description ranging from producing proteins, cholesterol, and bile, to storing nutrients and carbohydrates. It also breaks down toxins […]
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Detoxification Diet Protocol

Introduction to the Detoxification Diet It has taken you years to accumulate the unwanted weight. You want to lose fat, not water or protein. Give yourself 12 months to lose it. That is the only proper way to conduct a detoxification diet for weight management without unhealthy side effects and have the weight stay off […]
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The Liver Cleansing Diet That Everyone Needs

As a new understanding of adrenal fatigue emerges, the role of the liver in overcoming this condition becomes clearer. How a liver cleansing diet helps Adrenal Fatigue Syndrome (AFS) is explained through the concept of the NeuroEndoMetabolic (NEM) Stress Response model. The NEM concept incorporates a consideration of metabolic processes in the body, supplementing the […]
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