Home > About Our Expert Staff and Our Nutritional Coaching Program

About Our Expert Staff and Our Nutritional Coaching Program

Michael Lam

Michael Lam, MD, MPH, ABAAM is a western trained physician specializing in nutritional and anti-aging medicine. Dr. Lam received his Bachelor of Science degree from Oregon State University, and his Doctor of Medicine degree from the Loma Linda University School of Medicine in California. He also holds a Master’s degree in Public Health. He is board certified by the American Board of Anti-Aging Medicine where he has also served as a board examiner. Dr. Lam is a pioneer in using nontoxic, natural compounds to promote the healing of many age-related degenerative conditions. He utilizes optimum blends of nutritional supplementation that manipulate food, vitamins, natural hormones, herbs, enzymes, and minerals into specific protocols to rejuvenate cellular function.
Dr. Lam was first to coin the term, ovarian-adrenal-thyroid (OAT) hormone axis, and to describe its imbalances. He was first to scientifically tie in Adrenal Fatigue Syndrome (AFS) as part of the overall neuroendocrine stress response continuum of the body. He systematized the clinical significance and coined the various phases of Adrenal Exhaustion. He is an international best-selling author and has written seven books: Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs, Advanced Symptoms of Adrenal Fatigue Syndrome, Adrenal Fatigue Syndrome Cookbook, Estrogen Dominance, Beating Cancer with Natural Medicine (Free PDF version), The Five Proven Secrets to Longevity, and How to Stay Young and Live Longer. In 2001, Dr. Lam established as a free, educational website on evidence-based alternative medicine for the public and for health professionals. It featured the world’s most comprehensive library on AFS. Provided free as a public service, he has answered countless questions through the website on alternative health and AFS. He serves as senior health and nutritional coach at, where his personal, telephone-based coaching services have enabled many around the world to regain control of their health using natural therapies.

Carrie Lam

Carrie Lam, MD, DABFM, ABAARM, FAAMFM graduated with a Bachelor of Science in Fine Arts from Pacific Union College, California, and earned her Doctor of Medicine degree from Loma Linda University, California. She is board certified in family medicine, and anti-aging and regenerative medicine. She has completed her fellowship in Anti-aging Metabolic and Functional medicine and is a graduate of the Institute of Functional Medicine's Applying Functional Medicine in Clinical Practice (AFMCP) Course. Her career focus is in primary care along with functional and integrative medicine, with emphasis on anti-aging, lifestyle medicine, and nutrition. She won a Medical Scholarship Award for Preventive Medicine and is an author of the international best selling books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. She is a part of Lam Clinic, a team of physicians and health professionals who have well over half a century of combined clinical experience in the power of natural healing. She is an avid believer of whole-person care, in which the body, mind, and spirit are important components to healing; and is passionate about empowering people to regain control of their own lives in a healthy and individual way.

Jeremy Lam

Jeremy Lam, MD, ABIM, ABAARM, FAAMFM is a board certified physician in Internal Medicine and Anti-Aging and Regenerative Medicine. He has completed his fellowship in Anti-aging, Metabolic and Functional Medicine. He served as an Assistant Professor of Medicine at Loma Linda University where he taught residents and medical students while also providing medical services to the underserved. He graduated from Pacific Union College, California with a Bachelor of Arts in Communication. He earned his Doctor of Medicine degree from Loma Linda University, California. His career mission is not only in treating chronic diseases but reversing the disease course. He focuses on preventative medicine and utilizes both conventional traditional medicine with functional and integrative approaches to treat the whole person. He is a part of Lam Clinic, a team of physicians and health professionals who have well over half a century of combined clinical experience in the power of natural healing.

Justin Lam

Justin Lam, ABAAHP, FMNM is a metabolic nutritionist and health coach specializing in Adrenal Fatigue. He earned his Bachelor of Science degree in Biology from Pacific Union College, California and his Doctor of Medicine degree from Ross University School of Medicine, a fully U.S. accredited medical school in Dominica. He is a diplomate in Anti-aging Medicine and board certified by the American Board of Anti-Aging Health Practitioners. He has completed a fellowship in Metabolic and Nutritional Medicine from the American Academy of Anti-Aging Medicine in educational partnership with George Washington University. He is a lifestyle health coach certified by the Metabolic Medical Institute. Coach Justin is a graduate of the Institute for Integrative Nutrition. He is an international best-selling author of the books Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Approach and Adrenal Fatigue Syndrome Cookbook. He is also the coauthor of Central Nervous Disruptions and Adrenal Fatigue Syndrome and an integral part of Dr. Lam’s worldwide telephone-based nutritional coaching team. His research focuses on the neuroendometabolic ramifications of exertion intolerance.
Click here to see what clients have to say about Justin Lam.
"Coach Justin - Even though I still have a way to go, you have restored my health to a more comfortable level, so I can and have returned to work and can live a reasonable quality of life, even with my autoimmune diseases as well. You have helped me so much to understand my health and given me the tools to maximize my wellbeing. I have recommended Dr. Lam's Clinic to many over here and will continue to send the message out there. My sincerest of 'big thank-yous' to you for being such a great and caring Doctor."
— Karen F.

Dorine Lam

Dorine Lam, RDN, MS, MPH is a registered dietitian and holistic nutritional coach specializing in Adrenal Fatigue Syndrome and natural hormonal balancing. She received her Bachelor of Science degree in Dietetics, holds a Master’s Degree in Public Health in Nutrition, and a Master of Science degree in Nutrition from Loma Linda University, in Loma Linda, California. She is also a board-certified, Anti-Aging Health Practitioner by the American Academy of Anti-Aging Medicine. She is the author of the international best-selling book Adrenal Fatigue Syndrome Cookbook and coauthored with Michael Lam, M.D., the books Adrenal Fatigue Syndrome - Reclaim Your Energy and Vitality with Clinically Proven Natural Programs and Estrogen Dominance. Her personal research and writing focuses on the metabolic aspect of Adrenal Fatigue Syndrome. She is married to Michael Lam and is an integral part of the telephone-based nutritional coaching team helping people overcome Adrenal Fatigue Syndrome.

Our Mission at Dr. Lam Coaching

Our goal at is to empower you to take charge of your health naturally without drugs and recover from Adrenal Fatigue Syndrome.
Navigating through this complex and convoluted maze is nearly impossible without an expert team on your side. Using our comprehensive NeuroEndoMetabolic (NEM) Nutrition™ Program that Dr. Lam has researched, developed and perfected, our team of nutritional professionals has helped countless people recover from around the world. Dr Lam’s nutritional coaching program focuses on intractable and advance adrenal fatigue cases where other health care practitioners have given up. Many are housebound, unable to lead a productive life, laden with emotional stress, insomnia, hypoglycemia, irregular menses, low libido, exercise intolerance, low blood pressure, dizziness, and heart palpitations despite normal medical workup. Your body is nurtured properly and naturally without the use of unnecessary stimulants or medications that often backfires and can potentially make you worse. Adrenal crashes that can slow down your recovery speed will be prevented or reduced as we guide you in your recovery.
Let us help you reclaim your vitality and energy.

Frequently Asked Questions About Our Program

What is Dr. Lam’s recovery program?

As a board certified anti-aging physician, Michael Lam, MD, is internationally recognized for his expertise with Adrenal Fatigue Syndrome. He is the author of the reference book Adrenal Fatigue Syndrome, which presents the neuroendocrine basis of the condition and draws upon years of clinical experience helping countless around the world recover.

Dr. Lam's NeuroEndoMetabolic (NEM) Nutrition™ Program uses personalized nutrition to support and nurture the body’s healing process naturally at the cellular level.

How is Dr. Lam’s program different from others?

Dr. Lam and his team have spent decades pioneering and perfecting NeuroEndoMetabolic (NEM) Nutrition™ Program, a natural approach to help the most severe cases of fatigue sufferers regain their vitality.

Dr.Michael Lam, MD, the pioneer of this therapy, is a western-trained board certified anti-aging medical physician with an eastern cultural background. Evolving from decades of clinical research, the therapy has successfully helped thousands of sufferers from around the world regain their vitality after conventional and alternative practitioners have given up.

The conventional approach of symptom patching and stimulation commonly used by conventional and natural health practitioners often leads to the worsening of fatigue and, over time, relapses, because the underlying pathology is masked. This can result in paradoxical reactions, hypersensitivities, extreme weakness, and sensitivity to chemicals, food, stress, drugs, and nutritional compounds. The body is in internal disarray although one can look healthy and have normal laboratory test results. Conventional medical practitioners as well as energy healers, acupuncture, chiropractic, herbal, IV therapy, and other nutritional therapeutics invariably fail. Sufferers can become housebound or bedridden.

The NeuroEndoMetabolic (NEM) Nutrition™ Program uniquely focuses on the root source right from the start. No stone is left unturned in the pursuit of finding the underlying cellular dysfunctions. By following the whispers of the body, proper personalized challenges can be deployed to fully understand each individual’s adaptive resilience, nutritional reserve, and healing capacity in real time.

Custom crafted nutritional cocktail and lifestyle recommendations are designed to prime and jumpstart the many neuroendocrine and metabolic pathways. This is very different from the shotgun approach of prescribing hormones, medications, vitamins, herbs, and glandular that tends to mask the root problem and provide temporary relief at best. NEM Nutrition™ Program focuses strongly on rebuilding the body’s 6 anti-stress circuits, so recovery is systematic, smooth, and relapse-free.

How long does it take?

The average program takes around three to six months. In more advanced cases up to two years may be required. The program is not for you if you are looking for a short term fix. We find the root cause of your condition and strive to support the body’s healing process. Although patience is required, many see a significant difference within a short time. A more accurate assessment will be presented to you during your initial telephone recovery interview.

How many Adrenal Fatigue coaching sessions will I need?

The average person requires approximately 8 to 12 sessions over a 3 to 6 month period. Advanced cases may require more. The starting period usually requires more intense in frequency. As you improve, frequency is reduced. Those who are severely decompensated require closer follow ups. The first session usually takes about one hour followed by 10-20 minute follow ups. Each session is goal driven as we are systematic in our recovery approach.

It is imperative that you mentally commit to at least a 3-month time frame to give the program a fair chance, especially if you are in an advanced stage. Patience and following instructions are key attributes to recovery success.

How do I know if I qualify for your program?

Unfortunately, not everyone qualifies for our nutritional coaching services. During your recovery interview we will determine if you qualify.

We will not waste your time, energy or financial resources if we are not confident we can help you.

We request that you respect our final decision. If you do not qualify, you will be told the reasons and given your best recovery options.

† No doctor patient relationship is established at any time. Due to the nature of this condition, we do not guarantee success. The body possesses self-healing power when given the right natural tools and we can help guide you during that process.

What is the cost for nutritional supplements?

Although proper nutritional supplements are key in the recovery process, not everyone needs them. In fact, many are taking too many supplements and have many at home. If you require supplements, a budget of $5-7 per day usually suffices for the first three months.

Dr. Lam is an expert in nutritional supplement formulation. One of the reasons for our success is knowing how to formulate the right supplements and how to use them properly. We are very specific in our vitamin recommendation because there is a huge difference in quality, delivery system, potency and cellular delivery between formulas. When the body is sensitive and weak, even a small difference can make or break recovery. Wrong use of supplementation is a common cause of recovery failure and make your condition worse. We recommend the Dr. Lam brand available at You are free to and encouraged to do your own comparative shopping.

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