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Balancing Blood Sugar Diet

Supplements and Food Pyramid for Diabetes

Of the 15 million Americans who have Type II diabetes, more than a third are unaware of it. Another 21 million Americans have a greater than 50/50 chance of developing the disease because they have impaired blood-sugar metabolism. This year alone more than 187,000 people will die of Type II diabetes, also called non-insulin-dependent diabetes […]
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Low Blood Glucose Levels and Chronic Stress: The Hidden Link

To maintain good overall health, it is important to pay greater attention to your blood sugar levels. This is because any changes in your blood sugar levels may be an indication that you are suffering from adrenal fatigue. In fact, during the advanced stages of adrenal fatigue, you may suffer from low blood glucose levels […]
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A Reactive Hypoglycemia Diet May Be Your Answer to Ill Health

Reactive hypoglycemia is sometimes referred to as postprandial hypoglycemia. These terms refer to a condition in which an individual who does not have diabetes experiences symptoms of hypoglycemia within a few hours of consuming a meal rich in carbohydrates. It is thought that the carbohydrates trigger a flood of insulin that continues beyond digestion and […]
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How Choosing a High Fiber Diet Can Help with Diabetes Management

Your diet is an essential part of your overall health strategy. The foods you eat should contain all the vitamins and minerals that your body needs to function at its best, and give you the energy you need to get through your day. There are a number of health benefits you can enjoy by making […]
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