Five Lessons on Eating from the Mediterranean DietThe Mediterranean diet is not a restrictive plan but an easy-going way of life. Stop the dieting craziness and enjoy the food that you are eating today. Why You May Want to Consider a Plant Based DietA plant based diet can help fight cancer, eliminate inflammation, prevent weight gain, decrease chances of cardiovascular disease, and more. Learn how. Is the Vegan Diet Right for You?A new wave of dieting has spring upon the world over the last few years. The vegan diet is said to have promising results, but is it right for you? Is a Vegetarian Diet Right for You?A vegetarian diet has many health benefits, but understanding the pros, cons, and different types of vegetarianism is key to making this path work for you. Obesity, The Main Risk Factor for New Onset AFibLatest victim of the obesity crisis: Studies on this topic show a close correlation between obesity and the incidence of new-onset AFib. Sponsored Message Now OpenCALL +1 (714) 709 8000 to schedule an integrative telemedicine visit with Carrie Lam, MD, DABFM. Are YOU tired and need some answers? Use our FREE Ask the Doctor service.ASK DR. LAM A QUESTION NOW Do YOU have trouble losing weight? Are YOU tired, depressed? Find out if YOU have Adrenal Fatigue.TAKE THE 3-MINUTE TEST NOW Search for: Best Selling Books by Dr. Lam Most Recent Losing Weight After Forty: It Can Be Done Why Castor Oil Should Come Out of the Closet Mango Chia Seed Parfait Stay Strong and Healthy with High Protein Vegetarian Food The Benefits of Fennel for Adrenal Fatigue WEBINAR REPLAY AVAILABLE NOWLimited Time Only – Watch Dr. Lam’s latest webinar, “3 Keys to Recovery” – click here FREE CONSULTATION**with Our Expert Coaching Team Call Us Now (626) 571-1234 Do YOU have Adrenal Fatigue? Find Out Now Sponsored Message Now OpenCALL +1 (714) 709 8000 to schedule an integrative telemedicine visit with Carrie Lam, MD, DABFM.