Your immune system is your body’s defense against harm by external factors, such as pathogens and toxins, as well as internal factors, such as damaged and cancerous cells. It’s what isolates and attacks anything that can be harmful to you, and it’s also what prompts the clearance of the resulting debris once the attack is […]
How Heavy Metal Poisoning Works Heavy metal poisoning, or some level of metal toxicity, is surprisingly common. These toxic metals are present throughout our environment and can be very difficult to avoid. However, being properly informed about the health effects of toxic metals, the most common ones and where they typically are in the environment, […]
Histamines are compounds found in various parts of the body. From the brain to the gut, histamine has a variety of actions. It is both a neurotransmitter as well as an immunomodulator. Depending on where it is found in the body, and what receptor it interacts with, histamine can elicit a multitude of reactions. There […]
Living in the modern world and dealing with symptoms of stress is no easy task for the body. Ever increasing pressure emotionally to excel in our endeavors, along with an increasingly toxic environment and inadequate rest put tremendous strain on our body and create symptoms of stress. Scientists and researchers have been studying stress, the […]
Catabolism is the general term for a combination of metabolic activities that break down large molecules, such as lipids and proteins into much smaller molecules like nucleotides, amino acids, and fatty acids. By doing so, catabolism provides energy for all cells to maintain their function and grow starting from the time food is ingested. Anabolism […]
Sex is a primal instinct and the driving force that has kept our human species alive and thriving. Yes, sex feels good. It’s fun. It provides the intimacy that couples need to reconnect. And most importantly, we need it to ensure the survival of mankind. But just like anything else, too much of it or […]
The liver is the most amazing multitasking organ in your body. It is the major center of detoxification and protein generation and is essential for your entire system to function smoothly. It is a fascinating fact that the liver is the only organ of your body that grows and shrinks according to your body’s demand. […]
I’m about to expose a secret to you that most big food companies don’t want you to know—you can eat super healthy meals without sacrificing flavor. In fact, you can even make healthy desserts that are low-cal, low on the glycemic index, and full of nutrients. How? With a little research, time, and patience, you […]
Improving your diet is one of the best things you can do for your overall health. However, it’s not as easy as it may seem. The last thing you probably want to do when you come home after a long, stressful day at work is cook a big meal. You may find yourself reaching for […]
