Worldwide Telephone Nutritional Coaching Since 2001
Home > Recipes > Thanksgiving Holiday Trail Mix

Thanksgiving Holiday Trail Mix

By: Dorine Lam, RDN, MS, MPH

For your Thanksgiving celebration, check out this easy recipe that is full of amazing Thanksgiving flavors. This is a great snack to serve while you’re waiting for your Thanksgiving dinner to cook.


  • 2 cups whole grain pretzels
  • 1 cup salted peanuts
  • 1 cup cashews
  • 1 cup pecans
  • 1 cup sunflower seeds
  • 1 cup raisins
  • 1 cup dried whole cranberries


  1. Pour ingredients into a large bowl and mix well together.
  2. Serve immediately or store in an airtight container.

© Copyright 2019 Michael Lam, M.D. All Rights Reserved.

searchpinterest linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram