Deep Purple Fruity Bone Broth Smoothies

Kick-start your day with fruity bone broth smoothies prepared with beet, blackberries, and cherries. You can use fresh or frozen fruits.

Ingredients

• 7 ounces chicken bone broth
• 1 beet, peeled and diced
• 10 cherries, pitted
• 10 blackberries
• 1/3 banana
• 2 tsp coconut oil
• 1 tbsp chia seeds
• ¼ cup crushed ice

Instructions

Place all the ingredients into a blender. Blend the ingredients until smooth.

© Copyright 2019 Michael Lam, M.D. All Rights Reserved.