An average person spends about half of their waking hours at work. So, this is why developing great workplace habits is so important. These good habits include best practices such as good time and stress management. The modern workplace is usually stre ...
Read More »Weather has long played an important role in our daily lives. Hot or cold temperatures affect your body in a variety of ways, but there is another factor that is often overlooked. The changes in barometric pressure can also affect your body and health. ...
Read More »Until recently, it was not possible to understand the human genome and also apply the knowledge in practical ways. We could see how genetics affects health and quality of life, yet we were mostly helpless to do anything about it. Diseases attributed to ...
Read More »Tapping is a form of acupressure. Many people believe that acupressure not only promotes wellness and relaxation, but that it may also address certain health issues. It is an alternative therapy that is very similar to acupuncture but without the use o ...
Read More »Modern beliefs tend to depict the sun in a bad light. We are often told to avoid direct sun exposure and always wear sunscreen before stepping outdoors. While it is true that some serious health concerns are linked to sun exposure including sunburn and ...
Read More »Applied kinesiology is a fancy term for muscle testing, but not in the conventional manner in which you may be thinking. This test does not evaluate how strong you are, or how much weight you can lift at the gym. Applied kinesiology tests muscles for i ...
Read More »Insulin resistance is a very common problem in modern society and it’s also a very serious one that’s connected to specific disorders and diseases as well as general ill health. People who are insulin resistant often find themselves fighting diseases l ...
Read More »The therapeutic application of marijuana has gained popularity in recent years, and new research has shown various potential health benefits of cannabinoids. There have been multiple studies on the medicinal application of these compounds. It is import ...
Read More »Although modern medicine is unparalleled in treating acute illnesses and injuries, it is less effective for treating chronic conditions. In fact, many patients treated by various medications and medical procedures never fully recover from the condition ...
Read More »Photobiomodulation Therapy (PBMT) is a type of light therapy that uses lasers or LEDs. It’s also called low-level laser therapy (LLLT). We'll be using the terms PBMT, low-level laser therapy, and laser therapy interchangeably. In this article, we'll go ...
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