Worldwide Telephone Nutritional Coaching Since 2001
It is extremely difficult to define a healthy person due to the numerous factors involved in it. These complexities in the definition mean, that on the flip side, it becomes enormously hard to define an unhealthy person. Every individual is unique and ...
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Our world is one where we are increasingly called on to deal with difficult decisions, chronic stress, and sustain our motivation over the long-term as we push towards goals that could improve our lives. Finding new ways to deal with these situations i ...
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People in different cultures around the world have used smoke from plants for medicinal and spiritual purposes for generations. Smoke is beneficial for various health conditions. It also symbolizes a spiritual connection between mind, body, and soul. D ...
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An average person spends about half of their waking hours at work. So, this is why developing great workplace habits is so important. These good habits include best practices such as good time and stress management. The modern workplace is usually stre ...
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Weather has long played an important role in our daily lives. Hot or cold temperatures affect your body in a variety of ways, but there is another factor that is often overlooked. The changes in barometric pressure can also affect your body and health. ...
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Until recently, it was not possible to understand the human genome and also apply the knowledge in practical ways. We could see how genetics affects health and quality of life, yet we were mostly helpless to do anything about it. Diseases attributed to ...
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Tapping is a form of acupressure. Many people believe that acupressure not only promotes wellness and relaxation, but that it may also address certain health issues. It is an alternative therapy that is very similar to acupuncture but without the use o ...
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Modern beliefs tend to depict the sun in a bad light. We are often told to avoid direct sun exposure and always wear sunscreen before stepping outdoors. While it is true that some serious health concerns are linked to sun exposure including sunburn and ...
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Applied kinesiology is a fancy term for muscle testing, but not in the conventional manner in which you may be thinking. This test does not evaluate how strong you are, or how much weight you can lift at the gym. Applied kinesiology tests muscles for i ...
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Insulin resistance is a very common problem in modern society and it’s also a very serious one that’s connected to specific disorders and diseases as well as general ill health. People who are insulin resistant often find themselves fighting diseases l ...
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