Being a woman means your body constantly goes through hormone fluctuations. It could result from your period, pregnancy, menopause, and more. Most women also know how their period could affect them. They may have headaches, feel out of sorts, and suffer from menstrual cramps, to name a few. these are all some of the normal […]
Adrenal fatigue is a common condition involving loss of energy, an increase in fatigue, and even exhaustion. The symptoms are varied, and can be debilitating in some cases. That’s why many healthcare professionals turn to adrenal supplements to bring relief to their patients. This article will cover several possible adrenal supplements you may try in […]
The adrenal glands are two small organs that sit atop your kidneys. They’re responsible for secreting over 50 different kinds of hormones. Adrenal gland disorders affect the levels of these hormones. And the symptoms vary depending on which ones they affect. Different areas of the glands secrete different types of hormones. The medulla, or inner […]
Caffeine Drinks & Adrenal Fatigue Caffeine is a naturally occurring compound, but its prevalence in today’s society is so widespread that its consumption in mass quantities has become commonplace. About 90 percent of the US population consumes caffeine on a regular basis, a stimulant that has been taken since time immemorial. In fact, it can […]
Feeling tired a lot is a common complaint in the modern world, but exhaustion is something else. Symptoms of exhaustion are varied, from mood swings to feeling cold all the time, to missing key deadlines, or feeling constant fatigue. Often, you may not even realize your symptoms are related to exhaustion. But it has a […]
Fibromyalgia is a painful and debilitating disorder that severely impacts many people. In fact, researchers estimate that around 2% of the adult population in the US suffers from this condition. This disorder can be difficult to identify because the signs of fibromyalgia can easily be confused with other disorders. If you think you may have […]
Adrenal Fatigue Syndrome (AFS) is a condition hallmarked by numerous symptoms and profound faigue unreleived by rest. These symptoms can become debilitating and influence your quality of life. Unfortunately, modern medicine tends to address only the symptoms while not looking for the root cause of the condition. Before despairing, however, take note of the adrenal […]
Antioxidants and anti-inflammatories are often in the news. You know you should be getting more of them, but how can you do this easily? Do they come as a pill or supplement? What is the right amount to take? And what in the world is a Cordyceps? This powerful little mushroom has many useful benefits […]
A Guide to Your Adrenal Glands Your adrenals are endocrine system organs that sit atop your kidneys. They release over 50 different hormones. Some of the more well-known of which are epinephrine (also known as adrenaline), norepinephrine, and cortisol. They can also be the site of adrenal tumor. The glands themselves are made up of […]
The adrenal glands have been getting a lot of press lately. This often-ignored part of the body produces cortisol during times of stress and when something goes wrong, it can cause a whole range of symptoms and problems. That’s why so many medical sources are starting to talk about the importance of adrenal health and […]
