Store
Home > Blog > Michael Lam, MD, MPH

Author: Michael Lam, MD, MPH

Signs and Symptoms: Brain Fog Causes

What Brain Fog Is Brain fog causes a reduction in cognitive function throughout the day. People who are experiencing Adrenal Fatigue frequently complain that brain fog causes constant disruption. It is obviously important to understand why certain cognitive functions seems to be deficient or not functioning right. Everyone needs his or her memory and other […]
Read more ›

The Facts About Glutathione, Detoxification, and Adrenal Fatigue

About Glutathione Have you ever wondered about glutathione?  What exactly is it and how is it impacting your health? Glutathione is an important and powerful antioxidant that can be synthesized inside every cell in the human body. Intrigued? Continue reading to learn more about glutathione. Because it can be synthesized inside every cell in the […]
Read more ›

Dietary Fiber Benefits That You Should Know

Dietary Fiber Benefits Dietary fiber benefits are needed for everyone.  If you are not getting enough fiber then the dietary fiber benefits you are missing out on could be detrimental to your health. Dietary fiber, formerly unrecognized for its health benefits, has received much attention in the past decade. Dietary fiber benefits are widely accepted […]
Read more ›

Brain Power: Cognitive Exercises for Mental Acuity

Recent studies have revealed that those who participate in cognitive exercises, such as reading and writing, generally experiences slower late-life cognitive decline—regardless of whether they begin engaging in these activities early or late in life. There has been evidence, however, that the sooner the better the results will be. Those who begin challenging and engaging […]
Read more ›

The Most Effective Techniques for Boosting Your Stress Tolerance

When the majority of people hear the word stress they usually think of stressful situations, such as financial or career problems, relationship issues, or the death of someone close. This is not entirely accurate, however, because stress is far more common than that. In fact, in the modern world, stress is a very common occurrence […]
Read more ›

Treat Adrenal Fatigue: The Advantages of Early Risers

A new study, published in the Journal of Clinical Endocrinology and Metabolism, found that those who stay up late are more likely to suffer from diabetes and other conditions, regardless of the amount of time they actually slept. These findings may also correlate in how to treat Adrenal Fatigue as malfunction of these systems in […]
Read more ›

Trouble Concentrating: How Detox Can Help

When an Individual has Trouble Concentrating If you have trouble concentrating on a regular basis, it can be a very frustrating problem to have. Concentration is a pivotal part of being an adult, as it is imperative to relationships, work, school, and most human activities. When you can’t concentrate, you will find that your mind […]
Read more ›

About Vitamin B5: A Guide to Usage and Dosage

Introduction to Pantothenic Acid There are so many vitamins constantly in the media.  B12 is one we hear about often, but have you ever heard about vitamin b5? In this article, you will not only learn about vitamin b5, but all about vitamin b5 benefits. The term "Pantos" means "everywhere" in Greek. It is from this term […]
Read more ›

The Benefits of Napping: Proper Sleep for Whole Body Health

There is ample evidence which has illustrating the consequences you can encounter if you don't get a sufficient amount of sleep. Your immune system can become compromised while your cognitive processes may also decline. Not getting enough sleep tends to cause you to be less productive and you may even have a greater likelihood of […]
Read more ›

Conquering Endometriosis Symptoms and Problems for Superior Reproductive Health

Signs and Symptoms of Endometriosis Endometriosis is one of the most prevalent reproductive health issues and a leading factor for infertility. Around 176 million women around the world suffer from it, with the most common endometriosis symptoms being stomach pain and discomfort. There are lots of natural healing remedies for the condition and each woman […]
Read more ›
1 179 180 181 222
Dr. Lam Coaching is rated 4.7 / 5 average from 70+ reviews on Google
userphone-handsetmap-markermagnifiercrossmenu