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Metabolic syndrome affects about 23% of the U.S. population. One of the most severe results of this syndrome is coronary artery disease. Three of the main components of metabolic syndrome are high cholesterol, high blood pressure, and obesity. This tri ...
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Depression, one of the most common mental health conditions in the 15 to 44 age group in USA, is also one of the most difficult to remediate. Medication and psychotherapy make up the first line of remediation efforts, but many people still remain depre ...
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It may seem far fetched that stress, anxiety and gut health are related. Knowledge concerning how the brain and gut interact has significantly increased. Good gut health results in good brain health through the gut-brain axis. Recent studies have also ...
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Your immune system, your gastrointestinal (GI) tract, and your gut microbiome are the three components of your Inflammation circuit. They are the main modulators of your body’s inflammatory responses. These inflammation responses in the body can either ...
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Gassiness can be incredibly embarrassing as well as uncomfortable. It’s often caused by digestive problems. Not only does it make you feel unwell, but it can also decrease your desire to go out in public. Fortunately, if you have excess gas because of ...
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There is a reason why gut health is so important. It actually impacts your immune system, mood, and your complete overall wellness. Diet, however, is not the only way to maintain your gut health. There are many foods that cause extreme gut discomfort. ...
Read More »Let me begin just by saying that most people think the immune system is only the white blood cells defending you from external threats and invaders. And indeed, that is true, but actually, it’s more than that. Actually, the immune system comprises of m ...
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The term endotoxemia refers to a high concentration of toxins in your blood cells. In other words, a toxic overload in your cells. And the root cause of endotoxemia, and many other health conditions for that matter, lies in the gut. Importance of Gut H ...
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Your skin is the largest organ in your body, and its job is manifold. It acts as a barrier between you and your environment, protecting you from chemicals, temperature variations, pressure, and impact. It’s also responsible for regulating your body tem ...
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Immigration and Gut Microbiome: How Moving to the USA Affects Your Gut You probably already know that what you eat can affect your gut health. But new research is showing that what you eat, and even where you live, can have a huge effect on your microb ...
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