Healing From Obesity and Gut Bacteria

It almost sounds like a futuristic scene out of some sci-fi fantasy film—scientist modifies bacteria and changes obesity and gut bacteria for the better. As crazy as it may sound, Dr. Jonathan Mark Brown and his team at the Cleveland Clinic Lerner Rese …

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How to Find Out If You Have Leaky Gut – Part 1

Prior to the last few years, conventional medicine failed to consider leaky gut as a potential origin of any health conditions. That has changed. Now, even conventional medicine is at least beginning to understand how important your gut is to your over …

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Fermented Bananas: A DIY Probiotic Delicacy

Bananas are healthy and delicious. They are very low in saturated fat, cholesterol, and sodium and an excellent source of dietary fiber, vitamin C, potassium, choline, manganese, and vitamin B6. Bananas are amongst the most widely consumed fruits on th …

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Fight Adrenal Fatigue Syndrome with Himalayan Sea Salt

What is one ingredient that can either make or break not only your recipe but also your health? – It is the humble salt. In today’s world, salt is more common than it used to be in the past. Not every salt is same. While shopping, you can find various …

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The Power of Enzymes for Pain, Inflammation and Cancer – Systemic Enzyme Therapy Part 3

Categories: Adrenal Health, Cancer, Diet, Food, Inflammation, Microbiome

Read Part 1 | Part 2 Systemic Enzyme Therapy and Cancer Systemic enzyme therapy has been shown to improve the enzymes that block cancer cells and inhibit their metastasis. One of the primary causes of cancer is the accumulation of free radicals – highl …

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The Power of Enzymes for Pain, Inflammation and Cancer – Systemic Enzyme Therapy Part 2

Categories: Adrenal Health, Cancer, Gastrointestinal Health, Inflammation, Microbiome

Read Part 1 | Part 3 Digestive Problems and Adrenal Fatigue Stress affects the microbiome and can cause dysbiosis – when gut flora gets out of balance. Gut dysbiosis lays the groundwork for a myriad of health problems, including inflammation, dysregula …

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Microbiome Research into How it May Affect Anxiety Levels

Categories: Adrenal Health, Brain Health, Diet, Gastrointestinal Health, Infections and Toxins, Mental Health, Microbiome, Stress

Neuroscience has recently started gaining an interest in the possibility of a strong connection between bacteria in the gut and what kind of impact it may have on the brain. Microbiome research on how to restore gut health and the impact it has on the …

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