Mushrooms have long been touted for their health benefits. Throughout history, numerous civilizations have turned to these superfoods for their medicinal properties and health benefits. The turkey tail mushroom is an excellent example. It is packed with antioxidants, is commonly known as an immune-boosting powerhouse, and also provides many additional benefits. What Are Turkey Tail […]
The human brain serves as the control center of the neuroendocrine system. Subclinical brain dysfunctions can be extremely serious and cause a number of problems in our lives. One of the more common issues that people deal with every single day is brain fog. This is a condition where a person cannot think clearly about everyday […]
The leading cause of Adrenal Fatigue is chronic stress. Stressors can be physical, financial, or emotional and can even come from toxic relationships. Those who are over-exerting themselves physically, such as serious athletes have a higher propensity of developing Adrenal Fatigue. Physical stress can usually be reversed once the body is allowed to rest and […]
A human body contains over 10,000 microbes — or more than ten times the number of human cells! The genome of the microbiome, as an entity, is 100 times larger than the human genome, implying that the majority of genetic material inside your body is not actually yours, but the microbes’. These microbes include viruses, […]
Introduction The disorder Electromagnetic Hypersensitivity Syndrome, or EHS, is a physiological condition characterized by certain immunological and neurological symptoms. Exposure to electric or magnetic fields, as well as certain forms of electromagnetic radiation, precipitates the condition. Much of the electromagnetic radiation comes from common sources that surround us all the time. Typically, someone afflicted by […]
The average adult human body is fifty to sixty-five percent water. Those who are overweight will have more water compared to those who are lean. While one can survive fifty days or more without food, the body can only be depleted of water for a few days before survival is at risk. Maintaining optimum fluid […]
Even in the best of hands, many find thyroid replacement a challenging exercise that often ends with stagnant or worsening thyroid gland function and symptoms over time. When this happens, one needs to look outside the box. Various other conditions can present with symptoms very similar to low thyroid gland function or hypothyroidism. The most […]
There is little doubt that our environment is polluted with toxins and harmful substances. One of the keys to optimal health is to identify useful methods of detoxification to reduce our exposure to toxic surrounding elements including our air, water and food. The reason is simple—the more toxins you have in your body, the faster you […]
Introduction to Liver Health The liver, along with the kidneys, skin, and intestine, is the waste management plant of the body, and having proper liver health is important. The liver filters blood to remove bacteria, modulate bile secretion to eliminate cholesterol, regulate hemoglobin, breakdown products, and remove negative results left by prescription drugs. Because of […]
Introduction to Medical Cannabis Medical cannabis, which is also referred to as medical marijuana, pot, or weed, is undoubtedly becoming more commonplace in the United States. Medical cannabis simply represents the utilization of the entire marijuana or cannabis plant and all the extracts as natural medicine to remedy unpleasant symptoms or improve a condition. This […]
