What is Really Yours? The key to health is letting go of stuff. Letting go of stuff that is emotional. Letting go of stuff in your physical environment. Letting go of stuff related to physical ailments and discontent. To own something is often defined as possessing something. However, all the definitions of owning and possessing […]
A new Dutch study involving more than 2,400 people (their age ranges from 18 to 65) has found that people who have major depressive disorders (MDD) at some point during their lives have significantly shorter telomere length and this suggests that they may be aging faster than those people in the control group who had […]
Why do we need so many different types of vitamin C? Each vitamin C that we use has different kind of potency, delivery system, and spectrum of coverage. Some are fast acting, while others are slower, for example. Some people need to have a spiky response, while others may crash. Designing the proper cocktail of […]
Life is too short to remain unhappy. Live life to the fullest! You can’t expect to mope around the rest of your life and hope that someone notices. Most people do not realize that it takes little to attain happiness. A day alone on a million dollar yacht cannot hold a candle to a cheap […]
Everyone wants to know how to go about being happy. Especially when going through times when you experience one terrible incident after another. In instances like these, everything seems to fall apart no matter how hard you try to handle the situation. In such precarious conditions, your attitude is paramount. The right outlook has a […]
What is the key to being happy? Is it different for everyone? Do you know what makes you happy? Or do you wait for bliss to find you? No matter what those age-old fairy tales tell you, happiness is not something that can occur to you by magic or that you can develop. It’s something […]
