New US research has found that yoga can help to relieve stress by reducing the associated cellular inflammation. The study was done at UCLA and the researchers noted in their study that stress relieving exercises such as meditation and yoga reduce stress with reported improvement in inflammation but that little is known about the biological […]
At DrLam.com, we are frequently asked "Does Dr. Lam's nutritional program actually work?", "What percentage of your clients shows improvement?" and other similar questions. We've never had actual statistics to quantify our work until now. Based on a random sampling of our clients (N=40), we are excited to share some technical details on how well […]
A new German study has shown that fish allergens are species-specific and that one can be allergic to a certain fish like Nile perch but not allergic to another fish such as Atlantic cod. The new study on fish allergens was led by Dr. Janina Tomm from Helmholtz Centre for Environmental Research and other scientists […]
A new US study has found a link between high anxiety levels and an increased risk of stroke independent of other risk factors, including depression. The study was conducted by a team led by Maya J. Lambiase, PhD, from University of Pittsburgh School of Medicine, Pennsylvania. Lambiase and her colleagues noted that previous research had […]
A new Brigham Young University (BYU) study of 330 young college women aged between 17 and 21, has found a link between poor quality sleep and getting less than six and a half hours of sleep—or more than eight and a half nightly hours of sleep—with higher body fat percentages. The new study also found […]
New Canadian research has found that not all people have the same ability to deal with physical stress and that there is a strong correlation between the size of the hippocampus, high cortisol levels, and vulnerability to chronic pain. The new study was conducted at the University of Montreal and included 16 patients with chronic […]
UCLA medical school researchers conducted a follow-up all-cause mortality survey of 3,659 men and women who participated in the National Health and Nutrition Examination Survey (NHANES) III. The men selected were aged 55 and over and the women were aged 65 and over, at time of the original survey conducted between 1988 and 1994. In […]
Question: Are there natural ways to treat ADHD in children? Answer: Most important is to clean up the diet, stop all sugar, preservatives and refined food. Go back to natural. Then supplement with good source of omega-3 as a start. Liquid OM-3 is a good one.
