Family caregivers assisting their relatives with dementia are less stressed and their moods are improved on days when dementia patients receive adult day services (ADS), this according to a study done at the Gerontology Center, Pennsylvania State University that was first published in 1998. The US study looked at family caregivers of people with dementia […]
Doctors have been telling us this healthy living tip for years, certain habits will either harm our bodies or aid our bodies. Choosing the right habits and lifestyle is beneficial to feel good and living a healthy and happy life. Studies now show that how you live your life can affect if you develop a […]
Why Is Losing Tummy Fat So Difficult? Tummy fat seems to be the scourge of our times, and losing it nearly impossible! More and more often people are joining gyms in a bid to get rid of it, or going on fad diets in an effort to regain the svelte figure they used to have. […]
The Very Real Benefits of Sunshine for Health Sun exposure not only triggers the skin to synthesize vitamin D which promotes the absorption of calcium and phosphorus, thereby helping the body to form and maintain strong bones and teeth but can also protect against high blood pressure and reduce the risk of heart attack and […]
A new study out of England shows that sniffing rosemary essential oil can enhance one’s memory. The psychologist conducting the study believe there are applications for treating people with memory impairment. The researchers presented evidence at the Annual Conference of the British Psychological Society reporting that smelling rosemary essential oil helped to improve long term […]
Avocados have been known for a long time to be a good source of healthy fat and are a good source of nutrients and minerals for your whole body. This produce aisle fruit contains roughly 20 minerals and vitamins per each serving! It’s a no wonder why people want to incorporate avocados into their daily […]
Stress can occur so often that it may seem like a state of being. And the more often you feel stressed, the more damage it does to your body. When your body has no time to rest and repair, even basic functions can go awry. To keep stress from ruining your health, you need to […]
