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Endometriosis Surgery: Will It Work For Me?

The pain associated with endometriosis may persist regardless of the medication that some women take. In such cases, endometriosis surgery may be the last resort. Before you consider undergoing surgery, make sure you know your different endometriosis s ...


How to Overcome the Problem of Sleep Maintenance Insomnia

Sleep is incredibly important. Without adequate sleep, you’ll feel fatigued and foggy. You’ll have trouble concentrating and performing daily activities. Sleep maintenance insomnia is one of the most common sleeping problems, therefore learning strateg ...


Supplements For Sleep Maintenance Insomnia: The Pros and Cons

It’s 2 a.m., the house is asleep, and you lay in bed staring at the ceiling. Does this sound familiar to you? You are not alone. An estimated 70 million Americans suffer from or have suffered from, insomnia. While many find some measure of relief from ...


Is Taking Vitamins For Heart Palpitations The Answer?

Many of us have experienced heart palpitations. These are the feelings that make you think your heart has skipped a beat, or that your heart is beating so fast it feels as if it may jump out your chest. Besides thinking something major may be wrong wit ...


Natural Remedies for PMS Hormones That Actually Work

Your hormonal balance can be a complicated thing when you’re a woman. Throughout the month, your hormones will rise and fall, and this can cause a range of symptoms and problems. Even otherwise healthy women sometimes have problems with premenstrual sy ...


How To Use Low Libido Essential Oils To Put the Spring Back in your Step

A low sex drive is a common and often hidden problem in the modern world. Sex is a natural part of life and is good for your body and your romantic relationship. Often, sex drive becomes low, creating problems in your relationship and confidence. One o ...


The Health Benefits Of Oat Milk

It seems like everyone’s always talking about the latest superfood and its benefits. It’s easy to get overwhelmed by all the information or to just ignore it altogether. The truth is that no food can offer you perfect health, but some foods can benefit ...


The Most Effective Supplements For Estrogen Dominance

Estrogen dominance is a growing problem and not just for women. Even men can experience the problems and issues associated with estrogen dominance to the detriment of their overall health, sexual function, and fertility. When your hormones go out of ba ...


The Benefits Of Colloidal Silver To Fight Infections

You might only think of silver in connection with jewelry, but certain forms of silver have some other uses. Colloidal silver has been getting a lot of attention lately in the alternative therapy sphere. You might not have heard about it before, but it ...


How To Use an Anti Lead Diet To Detoxify Your Body

It is common knowledge that lead is extremely dangerous for your body and your overall health. High levels of lead in your body will lead to a whole range of problems and symptoms. But it isn’t always easy to avoid a lead diet or to remove it once it’s ...


New Information On Whether You Should Take Omega 3 in Pregnancy

There’s a lot of controversy about the best strategies for good nutrition in pregnancy. You’ll find a lot of contradictory advice which may be incomplete advice as well. One of the most contentious issues is the use of omega 3 in pregnancy. Unfortunate ...


How A Humidifier Can Help You Breathe Much Better

Are you having trouble breathing due to environmental pollutants? Is dry air bothering you? You want to take a deep breath and enjoy doing your favorite activities. Now, you can easily have a good quality of life by using a humidifier.  People have use ...


Vitamins For Mood Swings May Address Anxiety And Depression

Do you ever have the blues? You know the feeling when you just feel down but don’t know why? You are not alone. According to estimations, over 20 million Americans have some form of mood disorder while over 40 million suffer from anxiety. Vitamins for ...


10 Road Trip Tips for People with Adrenal Fatigue Syndrome

Road trips are difficult for most people under the best of circumstances. If you have adrenal fatigue and one or a few of its associated symptoms, the thought of going on a road trip could be a potential nightmare. You can, however, make life a lot eas ...


Top Natural Sunscreen Ingredients to Protect Your Skin

Every year, over 9000 Americans die from melanoma. Overexposure to the sun is a major contributor to the development of melanoma. Doctors recommend sunscreen. But in the effort to prevent too much sun, a large number of people expose themselves to the ...


Sunscreen Health Risks: Serious Dangers and How to Avoid Them

Avoiding sunscreen health risks - at a time when the ozone layer has been depleted and the risk of skin cancer has increased manyfold - is not easy. If you don't apply sunscreen, you risk exposing yourself to damaging ultraviolet (UV) radiation. If you ...


Endometriosis Therapy: What Are Your Options?

Endometriosis is a health condition that usually affects women in their reproductive years. The various symptoms associated with endometriosis may have a very disruptive impact on your life and it is associated with infertility. The following is a disc ...


Key Facts You Should Know About Hemp Seed Oil

Hemp seed oil is an indispensable source of nutrients for general well being and various health conditions. It has also been used for its valuable health properties in ancient times. However, people remain unconvinced about its benefits and consider it ...


The Absolute Best Essential Oils for PMS Hormones

The female menstrual cycle is a natural process. However, some women may experience a variety of troubling and painful symptoms. These types of problems usually occur because of hormonal imbalances. Often, the only solution for these problems is harsh ...


When Should I Have An Endometriosis Test Done?

Endometriosis is a condition that affects many women. It occurs when the endometrial tissue that is normally found in your uterus lining grows outside of your uterus at certain points within your abdomen. This results in several painful symptoms, and m ...


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