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Healthcare Options: What You Need To Know About Difference Between Functional Medicine and Integrative Medicine and Naturopathy

It is extremely difficult to define a healthy person due to the numerous factors involved in it. These complexities in the definition mean, that on the flip side, it becomes enormously hard to define an unhealthy person. Every individual is unique and ...

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How to Delay Reproductive Aging and Improve Your Fertility

For many good reasons, many women and couples are choosing to delay starting a family. This is a personal choice and although having children a little later in life may have benefits like greater financial stability and higher emotional maturity, there ...

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How CBT For Weight Loss Can Help End Your Weight Battle

Weight maintenance is a serious concern for a lot of people. There are many techniques and diets that promise to help you control your weight. Some of them work and some of them just seem to make things worse. But, if you’re struggling with this issue, ...

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Improving Sexual Health in Older Women

As women get older, many find they are increasingly less interested in sex. This can happen for a variety of reasons, from health issues and hormonal changes to the stresses of work, relationships, and raising children. Understanding the causes of decl ...

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What You Need To Know About The Link Between Sleep and Breast Cancer

To keep your body healthy, you need more than just exercise and healthy eating. You have to evaluate and lower your risks of developing certain diseases in the future. There are so many factors, both genetic and environmental, that can increase the ris ...

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Post Tubal Ligation Syndrome: The Downside of Getting Your Tubes Tied

Many women decide on post tubal ligation, or getting the fallopian tubes tied, as a means of birth control. However, sometimes complications arise during surgery resulting in decreased blood flow to the ovaries. This may compromise hormone function and ...

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The Best Food for Breastfeeding: What to Eat While Feeding Your Baby

A lot of women don’t know how energy-consuming breastfeeding can be. It can burn up to 500 calories a day to produce enough milk to feed a growing baby. That means you’ll want to make sure you eat enough during this demanding period, for your own wellb ...

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The Best Natural UTI Remedies

UTI (Urinary Tract Infection) is an infection of the urinary system that affects your kidneys, bladder, ureters, and urethra. This is a very common problem affecting almost 1 in 2 women and 1 in 10 men in their lifetime. Fortunately, with the help of d ...

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Workplace Habits That Can Harm Your Health

An average person spends about half of their waking hours at work. So, this is why developing great workplace habits is so important. These good habits include best practices such as good time and stress management. The modern workplace is usually stre ...

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The Importance of Clean Indoor Air

It Is Important to Have Clean Indoor Air Most Americans spend up to 90% of their time inside, so it is important to have clean indoor air. The extent of air pollution is well known and its effects on the human body are worrying. Air pollution levels ar ...

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