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Circulation Boosting Nutrients to Support Your Heart, Metabolism, and Detoxification

Many of us have blood circulation problems that we are entirely unaware of until a visit to the doctor's office. For some, genes and aging contribute to this issue, but for many, lifestyle issues that include long periods of sitting cause the problem. ...

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Endothelial Dysfunction: New Pathways in Healing Cardiac Disease

Heart disease is usually ascribed to many different causes. Amongst these are issues relating to the blood vessels, including coronary artery disease, arrhythmias, and even congenital heart defects. According to new research, however, endothelial dysfu ...

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Why It’s Important to Avoid Stress After You’ve Had a Heart Attack

Now more than ever, a heart attack or myocardial infarction (MI) is proving to be one of the most devastating conditions and can affect someone throughout the rest of his or her life. Unfortunately, the problem has also become a lot more common. In fac ...

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Fasting to Reverse Heart Disease: What Are Your Options?

Many people equate the term ‘fasting’ with prolonged periods without food or even anorexia nervosa. Yet fasting, which has many different forms, has been around for thousands of years, both as a means of religious expression and for health purposes. Th ...

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Pet Therapy: A Healing Dose of Cuteness

If you have a pet, you already intuitively know the value they bring to your life. From companionship to protection, to fun, to caring, your pet gives you so much to appreciate. But if you find yourself in the hospital or confined by a chronic illness ...

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Are Heart Threatening Energy Drinks A Ticking Timebomb?

Heart Threatening Energy Drinks: A Ticking Time Bomb? The chances of you walking into any food store in the United States and not seeing racks filled with heart threatening energy drinks is very slim. For many of us, these drinks are considered life-sa ...

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Nitrate Rich Vegetables and Other Foods to Reduce Hypertension

Hypertension, or high blood pressure, is an increasing health issue worldwide. According to recent estimates, over 75 million Americans are affected. Hypertension has been linked with stroke and heart attack. There are numerous factors influencing your ...

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Depression and Cardiac Health: A Disturbing Combination

Maybe the fairy tales are right—a broken heart is a tragedy. The American Heart Association certainly agrees. Recent studies have shown a strong connection between depression and cardiac health. The studies looked at two groups of cardiac patients at r ...

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Reversing Insulin Resistance – Your Ticket To Good Health

Whether you have diabetes, prediabetes, or issues with controlling your blood sugar levels, you’ll want to make reversing insulin resistance a top priority. This could help you with weight issues, protect your organs from complications down the line, b ...

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CrossFit Exercising: Good or Bad for Chronic Stress?

One of the most popular exercise regimens is CrossFit. For the past several years, CrossFit exercising has been on the rise, as its benefits of strength-building along with weight loss are quite noteworthy. Nonetheless, it is important to fully underst ...

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