Whether diagnosed with osteoarthritis or rheumatoid arthritis, one thing remains the same: you have a condition that could become debilitating. It could affect all aspects of your life due to crippling pain and unsightly joint swelling. Both these conditions fall under the umbrella term ‘arthritis’. As a result, many people have a misconception that they […]
Some people are happy to get a second wind, suddenly finding they have more energy to complete a task or stay awake longer. However, if you have had a long day and simply need quality sleep, a second wind could be a problem for you. It could keep you up late at night rob your […]
Your brain is responsible for many important functions such as memory, learning, and attention. If your brain is not performing optimally, many of these functions may begin to decline. There are many supplements available that can help boost your brain health. One of these less well-known supplements is citicoline. This article will explore what exactly […]
Heartburn can leave you feeling uncomfortable, and frequent heartburn can result in serious health complications. While your stomach can handle its acidic content, your esophagus can become irritated, and it’s also possible for injury to occur as well. However, many cases of heartburn can be prevented or alleviated if you have the know-how. If you […]
On a global level, statistics indicate that 5%-10% of the population has irritable bowel syndrome (IBS). In the United States, it’s estimated that IBS affects up to about 15% of people, with women being more likely to suffer from the condition. While the exact cause is unknown, various symptoms may emerge that connect to the […]
It is beyond dispute that the most important hallmark of menopause is hormonal fluctuations. Therefore, it is unsurprising that hormone-producing organs, like the adrenal glands, and their disorders are the subject of multiple studies to determine their role in menopause. Considering adrenal fatigue is one of the most common adrenal conditions, there are often questions […]
Pickleball is a low-impact sport that was invented almost fifty years ago on Bainbridge Island, Washington. It has grown tremendously in popularity recently, taking off during the COVID-19 pandemic. It’s one of the fastest-growing sports in America. This activity is helping people to have fun while staying fit. It’s social, friendly, and competitive. Pickleball is […]
Generally speaking, heart disease can be linked to several different causes. Several of these issues are linked to the blood vessels, including arrhythmias and coronary artery disease. However, endothelial dysfunction may also play a major role in the development of heart conditions. Endothelial dysfunction may increase your risk for heart disease or cause the condition […]
From bloating to gas to constipation to diarrhea, we’ve all had stomach upsets at some point in our lives. And having these upsets frequently may be known as having a “sensitive stomach.” Despite the prevalence of stomach sensitivity, there are still so many questions about it, like its causes and the role of stress and […]
Many have heard of GABA, but few understand the full scope of its functions. GABA is the chief inhibitory neurotransmitter in the body, responsible for modulating several bodily functions, especially those relating to mental health. Unsurprisingly, therefore, GABA imbalances can have serious implications. One of the emerging strategies for managing these imbalances is GABA supplements. […]
