Workout supplements and weight loss supplements are now offered at hundreds of stores, all across the world. People are using diet supplements without even knowing the chemicals in these tablets such as amphetamine which is a powerful stimulant that can cause health dangers to those who are using these diet supplements. According to the Canadian […]
Internal milieu is a conceptual term coined by 19th Century French physician Claude Bernard that refers to the internal environment of an organism. According to Bernard, the cells of our bodies live under optimal and thriving conditions because they are protected from the external world. Dramatic changes that can occur in the external environment that […]
With today’s way of living, people are often subjected to stress from all sides - from family, relationships, career, health, finances, and society at large. Often, people dismiss stress as a problem that will go away on its own. Unfortunately, this is sometimes not the case. Constant stress can deteriorate your body inside and out. […]
Stress and depression are usually caused by external factors, but you may be surprised at how much your habits affect your mood. Cultivate these 14 mood lifters to improve your mood, and your mental health, every day. Mood Lifters Get moving - People who exercise three times a week are nearly 20% less likely to […]
When you live a fast-paced life, experiencing stress is all too common. The problem is that people often downplay stress and its effects on the body. Because of this, many are suffering from stress-related conditions like Adrenal Fatigue Syndrome (AFS) without even realizing it. That’s why it’s so important to know all the stress facts. […]
Not many people know about glutathione and how it works in their bodies. But this powerful antioxidant helps keep you healthy in a number of ways. Glutathione benefits affect not only many parts of your body, but also many health conditions as well. A number of factors affect the level of glutathione in your body. […]
In a study conducted in Hershey, PA, Doctor Sankar Bandyopadhyay and Doctor Sol Dejesus have found that people who suffer from neuromuscular diseases have a high likelihood of being deficient in Vitamin D. This is according to a study presented to the American Association of Neuromuscular and Electrodiagnostic Medicine at their annual meeting in Savannah, […]
A cup of cocoa isn’t just good for warming you up and helping you go to sleep on a cold winter’s night. This comforting drink may have a huge positive health impact, according to research. Studies indicate that the flavanols in cocoa could even help reverse a decline in memory, especially in older adults who […]
