Apple Nacho

This apple nacho recipe is a great snack for mid afternoon where your body is lowest in energy.

Ingredients:

• 1 large organic Granny Smith Apple
• 1 large organic Fuji Apple
• 3 tbsp organic Sunflower butter
• 1 tbsp organic Grape Seed Oil
• 2 tbsp Agave Nectar
• ¼ cup organic almonds – coarsely chopped
• ¼ cup pecan – coarsely chopped
• ¼ cup dark chocolate bits
• ¼ cup unsweetened coconut flakes (optional)

Directions:

1. Cut the apple in half, cored. Thinly slice.
2. Put the Sunflower butter, oil and Agave Nectar in a sauce pan, heat over low heat until liquidy.
3. On a plate, arrange one layer of apples, intermingle Granny Smith and Fuji.
4. Use a spoon to drizzle the mixture evenly over the apples.
5. Top with almonds, pecan and dark chocolate.
6. Repeat steps 3,4, and 5 until all ingredients are layered.

 
© Copyright 2013 Michael Lam, M.D. All Rights Reserved.