Home > Resources


My Books

Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programs

People today have complex and over-stressed lives. Too many wake up tired, drag through the day and end their evening feeling exhausted, forgetful, depressed, anxious and irritable. The cycle is perpetuated, fueled by the wrong foods; the wrong remedies; and the wrong advice.
Now available in Traditional Chinese!
Watch this video for more information on the Chinese version of the book

Advanced Symptoms of Adrenal Fatigue Syndrome: A Metabolic Perspective

Advanced Symptoms of Adrenal Fatigue Syndrome adds to the clinical pearls that have been presented in Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programs. This book is created as the most comprehensive guide for anyone in the advanced stages of this condition.

Adrenal Fatigue Syndrome Cookbook: Recipes to Reclaim Your Energy

In the Adrenal Fatigue Syndrome Cookbook, the authors have provided advice and recommendations on recipes specifically designed for various stages of Adrenal Fatigue Syndrome. All recipes are identified by easy, medium, and challenging preparation levels, yet with easy-to-follow instructions.

How To Stay Young & Live Longer

This book shows you step-by-step what you can do to increase your longevity. Paperback, 220 pages.

Beating Cancer with Natural Medicine

Cancer can be beaten with natural medicine, and this insider's guide will show you how. In this easy to read book, you will learn first hand the science, the research, and specific protocols on how you can start using natural medicine today together with or in place of conventional medicine to beat cancer. Whether your cancer is active or in remission, this is a must read if you want to win the battle against cancer.
Link to free PDF Version here.

Estrogen Dominance: Hormonal Imbalance of the 21st Century (Expanded Version)

The hormonal imbalance caused by excessive estrogen has brought us a myriad of illnesses including premenstrual syndrome (PMS), premenopausal syndrome, uterine fibroids, breast cysts, endometriosis, and breast cancer. Many women develop the entire series. The list is not exhaustive and these illnesses are not mutually exclusive. Many women develop the entire series: the root cause is the same. It's time to clear up the misinformation and ignorance. Estrogen Dominance, will be your guide.


This series of six mini-books is ideal for those who want to focus on specific areas or take small bites of, rather than reading, the main book, Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programs. Each mini-book is between 130-180 pages and covers key areas of Adrenal Fatigue Syndrome excerpted from the main book. The series is published in an easy to travel, pocket sized paperback of 5 x 7 inches. Complete sequential reading of the entire series is equivalent to reading the book Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programs. These are available in paperback or eBook versions, shipped worldwide.

Mobile App

Adrenal Breathing Exercise™ App

Developed by Michael Lam, MD, natural medicine physician and author of Adrenal Fatigue Syndrome: Reclaim Your Energy and Vitality with Clinically Proven Natural Programs, this Adrenal Breathing Exercise™ app will teach you the significance of proper breathing and its healing power. Improper breathing can weaken and deter adrenal health recovery. Dr. Lam will guide you towards the right way to breathing and to harness its healing power without triggering an adrenal crash*.
* Adrenal Breathing Exercise is not for everyone. Therefore, please check with your doctor to make sure that you are physically and mentally healthy before you start to do any of the Breathing Exercises. Listen to your body and don't push beyond your comfort level. If you feel any discomfort or pain when doing any of the Breathing Exercises, you must stop immediately and consult with your doctor. You are solely responsible for, and assume any and all risks associated with doing any of the Breathing Exercises. Dr. Michael Lam and are not responsible for and will not compensate in any way for any loss or personal injury that is related directly or indirectly with the performance of any of the Breathing Exercises.


Health Centers

This is the best way to find information you are looking for. I have sorted all my research and opinions into specific conditions that you might have.


I have formulated the best way for you to tackle certain diseases from a natural and alternative health perspective. You will find detailed and step by step instructions to guide you through specific disease.

Ask Me Archives

Many of you have written in with very good questions about your health. Here you will find some of the best questions and how I answer them.

Other Resources

Here you will find links to other useful resources.
Dr. Lam Coaching is rated 4.7 / 5 average from 70+ reviews on Google