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Category: Supplements

A Guide To Supplementing With Siberian Ginseng

Eating a healthy diet that’s rich in all the nutrients your body needs is the best way to be healthy and happy. But sometimes it isn’t enough, and you need a little extra help. Taking supplements like Siberian ginseng can help address underlying problems that are impacting your health and your quality of life. And […]
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Microdosing Mushrooms: Experimental But Promising Path to Boost Serotonin

The last time you heard about hallucinogenic mushrooms, it may have been in the context of the psychedelic culture of the 1960s. Users claimed these mushrooms could expand your consciousness, make you more creative, and even show you the face of God. Yet while these claims are a bit outside the realm of modern medicine's […]
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Adaptogens for ADHD: Natural Ways to Fight a Growing Problem

ADHD, or attention deficit hyperactivity disorder, is a condition that has been appearing in increasing frequency among both children and adults. More and more research indicates this disorder occurs along a continuum, allowing the identification of more people affected. The standard medical approach to remediating this disorder involves medications that can lead to significant side […]
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9 Best Mushroom Adaptogens for Your Health

Mushrooms became well-known in the ’60s for their psychedelic properties. However, for centuries oriental and other countries used mushrooms as medicine. This article will cover nine of the best mushroom adaptogens proven by research to promote your good health. You can see mushrooms every day in just about any supermarket. Button mushrooms and portobellos can […]
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Tips On How To Control Mood Swings Naturally

Mood swings become a real issue when you are constantly under stress and can get so bad that you need to seek professional advice on the matter. For those who do need medical assistance, the question remains: “How can you control mood swings naturally?”. For those who only have mood swings from time to time, […]
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The Effect Of Vitamins For Fatigue On Your Overall Health

Do you feel tired all the time?  Is there a feeling of a burden as the day progresses? Do you feel excessively tired after a moderate amount of exercise? These are all the presentations of an ongoing health condition that manifests as fatigue. When you feel that fatigue is impacting your quality of life, then […]
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The Easy Guide To Recurrent Yeast Infections

Recurrent yeast infections can be an ongoing problem for many women. Not only do they affect the health of your vagina, but they impact your overall health as well. These infections can be uncomfortable, embarrassing, and frustrating to deal with. That’s why you need all the information on them, so you can identify why the […]
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DHEA and Weight Loss, a Miracle Pill or Another Fad?

DHEA and Weight Loss – Should You Supplement? Losing weight can be an uphill battle sometimes. With so many fad diets, diet pills, weight loss treatments, and exercise programs to choose from, it is very easy to feel overwhelmed and give up before you even start. In this article, we will discuss the possible link […]
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Should You Be Supplementing With Diindolylmethane?

You probably already know that vegetables are good for you. They contain lots of essential vitamins and minerals and can help you maintain a healthy weight and good health. And now, there’s a lot of talk about a new benefit to eating your veggies and it has to do with a compound called diindolylmethane. So, […]
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What Causes Low Libido In Men And What Can You Do About It?

When talking about low libido in men, you are talking about a decrease in a man’s sex drive that could interfere with his sexual activity. This could cause strain in any relationship. Please do not confuse low libido in men with erectile dysfunction even though both of these conditions may occur at the same time. […]
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