Health Foods that Contain Vitamin C

Homeopathic Detoxing Agents for Adrenal Fatigue

If you feel like your body may need to detoxify, these homeopathic detoxing agents might be just what you need. Sometimes the use of detoxing agents is of great benefit to those with adrenal fatigue. It does, however, depend on the cause of your adrena …

Gluten Blocking Enzymes Could Eliminate the Stress of Gluten Intolerance

It seems like more and more people are complaining about gluten intolerance these days. This uncomfortable problem can cause everything from mild discomfort to serious and painful digestive issues. But some recent research into gluten blocking enzymes …

Essential Oils For Surgery: The Simple Truth

Facing the prospect of surgery can be daunting at the best of times. The severity of the procedure and possible outcomes may determine the extent of your anxiety. Fortunately, in many cases, we do have a little control over the period leading up to the …

Understanding How Chinese Medicine Can Aid in Your Adrenal Fatigue Recovery

Today, it’s safe to say that everyone deals with stress on a regular basis. And when stress becomes unending, it can start to take a toll on one’s health. In fact, it can eventually lead to Adrenal Fatigue Syndrome (AFS). Even worse, symptoms of adrena …

Essential Advice for Boosting Iron Levels

Your body requires countless vitamins and minerals to function correctly. Most of these elements come from the food you eat, but if you’re not eating a balanced diet you may be missing out on some of the essential building blocks of life. Iron is a par …

Linking Vitamin D and Cancer: The Vital Nutrient You Aren’t Getting Enough Of

Vitamin D has had a solid reputation for bone strengthening for many years now. It helps the body use calcium and phosphorous to make the bones and teeth strong. It is a vital nutrient that you’ll find in every multivitamin and many fortified foods. It …

Recent Findings Suggest Reducing IBS with Vitamin D Is Possible

Irritable Bowel Syndrome (IBS) can be debilitating, embarrassing, and severely affects your quality of life. Although stress and diet are recognized as major contributing factors to IBS, scientists have yet to determine the exact cause of the problem. …

Boost Immunity With These Homeopathic Remedies

One of the main reasons most of us catch a bug or contract a more serious illness is because of a compromised immune system. Eating right, getting enough sleep, and doing anything else that might help boost immunity may be of great benefit, but sometim …

How to Take Dietary Supplements in Adrenal Fatigue

As the name suggests, dietary supplements are what you take to supplement your diet. In essence, they are supposed to fill in any nutritional gaps left over by your day-to-day intake of food, and that can vary from person to person and from diet to die …