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A Holistic Approach To Scoliosis Exercises And Management

Scoliosis can be a debilitating and painful condition. If you have scoliosis, you may suffer from constant discomfort and back pain, because your spine has a slight curve sideways and the disks put pressure on each other. Additionally, due to this disc ...

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The Ultimate Guide To Omega-6 and Arthritis

There’s a lot of talk about how beneficial omega-3 oils are for your health. But no one talks about omega-6. Many more shelf-stable foods contain omega-6 than omega-3, changing the ratio you get of these fatty acids from that of your ancestors. And tha ...

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The Benefits of Using Cannabis for Pain and Inflammation Management

Chronic pain is a serious problem in the modern world. Not only can it affect your quality of life, it can also be extremely difficult to manage. Nowadays, most medications used for pain management are ineffective and can have severe side effects. That ...

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Why Reducing Stress is Key to Reducing Neck Pain

When you are under stress, your body can experience several unpleasant symptoms. It can range from feeling extremely fatigued and irritable, to different health problems like being susceptible to the common cold. One of the common symptoms of experienc ...

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Acupressure for Migraines – Your Secret Weapon Against Pain

If you suffer from migraines, you’ve probably been around the medical block a few times – starting with visits to your GP, who may have then sent you to a neurologist, who then sent you to get CT scans, only to prescribe pain medications that you alrea ...

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Understanding How Chinese Medicine Can Aid in Your Adrenal Fatigue Recovery

Today, it’s safe to say that everyone deals with stress on a regular basis. And when stress becomes unending, it can start to take a toll on one’s health. In fact, it can eventually lead to Adrenal Fatigue Syndrome (AFS). Even worse, symptoms of adrena ...

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Common Headache Triggers You Need To Know About

You’ve been planning to attend a fun social event and everything seems to be going on fine, until a headache abruptly strikes on the day. And that incessant annoying pain just refuses to go away. Painkillers and massaging with pain relief oils helps to ...

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Your Step-By-Step Guide To Natural Pain Solutions - Part 3

Read Part 1 | Part 2 Natural Pain Solutions That Also Improve Health We’ve already covered the foundation by addressing stress, inflammation, and the importance of strengthening your adrenals, which are already big steps in natural pain solutions. Now ...

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Your Step-By-Step Guide to Natural Pain Solutions - Part 2

Read Part 1 | Part 3 Testing for Inflammation Now you know, before getting into specific supplements and protocols to use as natural pain solutions, you first have to deal with the underlying inflammation. Otherwise, you will just be addressing symptom ...

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Your Step-By-Step Guide to Natural Pain Solutions - Part 1

Read Part 2 | Part 3 Pain. From migraines, to back pain, to arthritis, to fibromyalgia – chronic pain is one of the most pervasive issues in the medical field. It is fueling the opioid epidemic; with medical and pharmaceutical industries pushing pain m ...

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