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Osteoarthritis vs Rheumatoid Arthritis: Differences and Connections

Whether diagnosed with osteoarthritis or rheumatoid arthritis, one thing remains the same: you have a condition that could become debilitating. It could affect all aspects of your life due to crippling pain and unsightly joint swelling. Both these conditions fall under the umbrella term ‘arthritis’. As a result, many people have a misconception that they […]
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Studies Show 8 Health Benefits of MSM Supplements

Methylsulfonylmethane, or MSM, is a natural sulfur compound that may have several health benefits. The practice of taking MSM supplements is growing in popularity, and this supplement could help lower inflammation, lower joint pain, boost immune system health, enhance the appearance of the skin, and more. What Is MSM? MSM is also referred to as […]
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New Cannabinoid: Research on HHC Benefits and Uses

There has been a lot of excitement in medical circles about the health benefits of the cannabis plant recently. This plant contains more than 400 cannabinoids and terpenes, many of which have several health benefits. Although most of the health benefits of this plant are attributed to cannabidiol (CBD) and tetrahydrocannabinol (THC), there’s another cannabinoid […]
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Natural Strategies to Ease Chronic Pain

Pain is something that everyone has experienced in their life. For many, this pain is short-term and will eventually disappear. But in other cases, this pain is chronic. Chronic pain is defined as pain that lasts for over three months. Chronic pain affects 50.2 million individuals in the US, 20.5% of individuals (1). This pain […]
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Vitamin B1: Can This Workhorse Vitamin Prevent Migraines?

Vitamin B1 was the first B vitamin to be isolated by scientists back in 1926. Today, about a century later, the vitamin has garnered a lot of medical research interest. Scientists have recently uncovered a possible link between vitamin B1 and migraines. But what is the basis for this link, and does it really work? […]
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Ear Seeds: Acupressure Therapy for Pain, Obesity, and More

The ancient healing practice of acupressure has been around for centuries. The acupressure approach of ear seeding has particular health benefits for stress, chronic pain, fatigue, anxiety, and insomnia, among other conditions. Ear seeds are utilized in stimulating pressure points found in the ear to relieve conditions throughout the body. Ear seeding, also commonly known […]
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Seven Easy and Effective Natural Headache Remedies

We have all had a headache at some point in our lives. For many, the solution to a headache is popping a painkiller medication, but drugs are not always the answer. There are many natural headache remedies that can significantly reduce the pain and discomfort associated with headaches, without the side effects of medication. We […]
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Kratom: Is This Controversial Drug Really Safe?

Fewer drugs have stirred controversy in the United States over the last few years as much as kratom. But is it good? Is it bad? How safe is it? These questions have polarized so many groups, with people having different answers to the questions. However, we will consider the facts to see if the controversy […]
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Dealing With A Refractory Chronic Migraine: When Pain Meds Don't Help

If you have ever had a migraine, you know all about the throbbing pain, the light-sensitive eyes, and the nausea of a truly horrendous migraine. And refractory chronic migraine is even more challenging than other migraines because typical medications do not help it. This type of migraine can also be more frequent than typical migraines. […]
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The Truth About Sauna Benefits and Dangers

Saunas have been used for centuries to recover from daily stresses and to help cure many illnesses. A sauna is a wet or dry room heated to a very high temperature to induce sweating. This can also help the body detoxify, along with various other benefits. However, there are also some risks associated with sauna […]
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