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Low Energy? This Could Be Why.

Categories: Miscellaneous

Video is summarized in article below.  Dr. Lam: Sluggishness in the morning. Not getting up refreshed. Then you go through the morning, and it’s okay, and then you have an afternoon slump. Also, people can wake up refreshed, but then by mid-morning or ...

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Expert Advice for Helping The GI Tract

Categories: Miscellaneous

Video summarized in article below.  Dr. Michael: So, how do you help the GI tract? Like with the immune system, there are many natural compounds we know of that are helpful to the mucosa lining. Before you know which one, you have to understand the phy ...

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The Best Ways to Support Your Immune System

Categories: Miscellaneous

Video summarized in article below.  Dr. Jeremy: Dr. Carrie why don’t you tell us how we can help our immune system. Dr. Carrie: Right. There are so many ways to help your immune system. Supplements are just one of them. We’re going to go through all of ...

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How to Heal Brain Fog

Categories: Miscellaneous

Video summarized in article below Dr. Jeremy: Brain fog is one of the biggest complaints we hear from our clients. They describe brain fog as, kind of really being unable to remember things, an inability to concentrate. You can’t really collect your wo ...

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The 5 Rs for Microbiome Health

Categories: Miscellaneous

Video summarized in article below. Dr. Carrie: Now we’re going to talk about how to actually help the microbiome, and there are five R’s that we can use to help you remember how to heal the microbiome. 1) Remove the Triggers The first R is “remove” whe ...

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How To Avoid The Health Threats Caused By Heavy Metals In Garden Soil

Growing your fruits and vegetables can be a pleasure beyond description. Getting your hands into the soil, enjoying the sunshine, and getting some exercise will benefit your health in countless ways. But, when you eat the fruits of your labor, you may ...

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Hormonal Imbalance and Your Adrenals

Categories: Miscellaneous

Video is summarized in article below.  Dr. Lam: Hormonal disruption is very common in anybody with adrenal fatigue. The reason is simple. The adrenal glands control over 50 different hormones, from estrogen to progesterone to testosterone. So, therefor ...

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Hormonal Birth Control Risks, Side Effects, and Possible Alternatives

The Industrial Revolution of the 1800s saw millions of women joining the workforce. These days, many American families have two breadwinners. The cost of living plus improved education have resulted in a workforce that has both sexes. In many cases, ha ...

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Your Thyroid Gland: Hormones and Imbalances

Categories: Miscellaneous

Video summarized in article below. So, now we’re going to be talking about the thyroid gland. This small gland sits right here on your neck and it functions on the brain, the heart, and the muscles. They all rely on the thyroid hormone and its metaboli ...

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Central Weight Gain: Why You Gain It and The Real Way to Lose It

Categories: Miscellaneous

Video is summarized in the article below.  Dr. Lam: One of the most common symptoms of adrenal fatigue is central weight gain. The muffin tops. The weight that you're unable to take off, it doesn’t matter what you do. Okay. So, Dr. Jeremy, why don’t yo ...

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