Worldwide Telephone Nutritional Coaching Since 2001
UTI (Urinary Tract Infection) is an infection of the urinary system that affects your kidneys, bladder, ureters, and urethra. This is a very common problem affecting almost 1 in 2 women and 1 in 10 men in their lifetime. Fortunately, with the help of d ...
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An average person spends about half of their waking hours at work. So, this is why developing great workplace habits is so important. These good habits include best practices such as good time and stress management. The modern workplace is usually stre ...
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It Is Important to Have Clean Indoor Air Most Americans spend up to 90% of their time inside, so it is important to have clean indoor air. The extent of air pollution is well known and its effects on the human body are worrying. Air pollution levels ar ...
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People have always searched for the secret to longevity. In the middle ages, many alchemists would concoct batches of potions in an attempt to find the elixir of life. More recently, studies on genes indicate that some populations may be prone to livin ...
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You’ve probably experienced forgetful moments many times in your life. Forgetting things on occasion is totally normal, for example, when you’re in a hurry, nervous, or just really stressed out. However, as you age, your memory may start to decline cau ...
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A nutritious diet is crucial for proper health. But, there are differences in nutritional requirements that do not depend only on your weight, age, and activity level. Your gender also plays a factor. Being aware of these gender-specific differences in ...
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Infertility has become a rapidly-occurring problem for couples. This can either be an issue with the man, the woman, or both. Research has shown boosting male fertility can be a viable solution to this problem. Often, both researchers and practitioners ...
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Modern beliefs tend to depict the sun in a bad light. We are often told to avoid direct sun exposure and always wear sunscreen before stepping outdoors. While it is true that some serious health concerns are linked to sun exposure including sunburn and ...
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What many people don’t know is that obesity and inflammation tend to go hand in hand. One has a tendency to influence the other, often resulting in a never-ending loop – gaining weight results in inflammation which, in turn, may trigger a set of sympto ...
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You experience all kinds of emotions in life, and many can be triggered by the people in your social circle. Sometimes, these interactions are negative and, in turn, you end up feeling bad about yourself. However, these painful emotions and loss of sel ...
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