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Category: Hormonal Health

Hysterectomy and Hormones: What to Know Before You Go Under the Knife

More than half a million women in the United States undergo a hysterectomy each year. It's a commonly recommended procedure. Yet it can have unintended consequences. A hysterectomy and hormones are closely related, and many women experience a hormone imbalance after the procedure, along with other symptoms like urinary incontinence or continued bleeding. Before you […]
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Adrenal Gland Function: What You Need to Know

Your adrenal glands sit on top of your kidneys. As a part of the endocrine system, they control several hormone-related activities in your body. Many conditions can affect your adrenal gland function, and knowing what you might be dealing with is key to addressing them appropriately. Adrenal Gland Function Explained Each of your adrenal glands […]
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Hormonal IUD Risks You Need To Be Aware Of

While birth control is a very useful and important part of overall health, choosing the right type for you involves knowing how it will affect you - both the benefits and the potential hazards. In this article, we’ll talk about coils or IUDs, which stands for intrauterine devices. These devices are inserted into the uterus […]
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Foods to Lower Cortisol Levels and Help You Deal With Stress

Increased cortisol production is your body’s natural response to stress. This increase in cortisol production is part of your body’s NeurEndoMetabolic stress response and helps you deal with stress on multiple levels. But sometimes your cortisol production does not decrease once a stressful period passes. Or, as in the case with prolonged stress, your body’s […]
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Are You Always Tired At Work? Time To Do Something About It.

Tiredness can be the result of many things. You might be sleep-deprived, overworked, or under psychological stress. You might have nutritional deficiencies, a chronic condition, or lowered immunity. In some cases, it can be a combination of all of these factors that leads you to always feeling tired at work. In this article, we’ll discuss […]
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Low Aldosterone Levels: Little-Known Source of Dehydration and Fatigue

Two of the most important hormones produced by your adrenal glands, cortisol, and aldosterone, regulate a number of important functions in your body. And when you experience low cortisol or low aldosterone levels, significant problems can result. Aldosterone Problems: Fluid Balance and Adrenal Fatigue Aldosterone's job is maintaining the best balance of fluids in your […]
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Cortisol and the Digestive System: Reciprocal Effects

Any time you experience stress, the ‘fight or flight’ syndrome becomes activated. You get prepared to either fight against the stressor or flee from it. The hypothalamic-pituitary-adrenal (HPA) axis sets in motion a cascade of biochemicals and hormones that end in the stimulation of your adrenal glands and the release of cortisol. This starts your […]
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The Best Sea Vegetables For Thyroid Health And Function

Chronic stress has the potential to not only negatively affect your adrenal gland function and cause adrenal fatigue, but it could also harm your thyroid function. And interestingly, thyroid function and adrenal fatigue have a close correlation. Many people suffering from low thyroid function or hypothyroidism may suffer from adrenal fatigue, and together with this, […]
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The Epstein-Barr Thyroid Connection: A Hidden Cause of Hashimoto's

Better known as the virus that leads to mono or the "kissing disease," Epstein-Barr also poses a significant risk to your health. Although this virus can infect you without any significant symptoms, it later may reactivate and lead to serious health risks. The Epstein-Barr thyroid connection only recently came to light through research. Because this […]
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Leptin Resistance: What It Is And How To Reverse It

Two things stand out in the culture today. One concerns the current epidemic of obesity in the country. This generation suffers from more illness conditions and weighs more in general than any previous generation. The second involves the multitude of ‘guaranteed’ ways to lose weight and get fit that you can find on the internet […]
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