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Can Stress Cause Itchy Skin? 3 Surprising Stress-Related Skin Conditions

Can stress cause itchy skin? As the largest organ in your body, your skin protects you in several ways. It protects you from the environment by preventing toxic chemicals from entering your body and shields you from impact. The microbiome present on your skin helps to prevent harmful microorganisms from damaging your health. Moreover, the […]
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9 Drinks for Detoxing to Improve Liver Health

The liver is one of the body’s largest organs and most important multi-taskers. It helps to naturally detox your body by removing toxins and waste products. Additionally, it can aid in metabolism, help your body build proteins, digest hormones, and much more. However, due to illness and chronic stress, your liver can start to function […]
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Natural Remedies for Brain Fog and Difficulty Concentrating

The ability to focus and remember are important aspects of brain health. Unfortunately, these can decline for various causes, from sleep deprivation or the flu to more serious structural problems. One cause is brain fog. If you have experienced brain fog, you will understand how debilitating and frustrating it can be. This article will explore […]
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Cranberry Juice Benefits: Not Just A Drink For UTIs

Cranberry juice, as you may have guessed, is a juice made from cranberries, a berry native to Canada and parts of America. This berry is rich in vitamins C, E, and K and phytonutrients. It can be a refreshing juice, and in addition to its refreshing taste, it is well known for its benefits in […]
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How to Reverse Nonalcoholic Fatty Liver Disease

Nonalcoholic fatty liver disease (NAFLD) is the most widespread of all chronic liver diseases. It’s a condition that often goes unnoticed for a long period of time. If undetected, liver failure and liver cancer could develop as a result. Still, when NAFLD is identified, you can quickly take steps to alleviate the condition and restore […]
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A Guide to Fatty Liver Disease: Causes, Symptoms, and How to Manage It

Your liver performs essential functions in your body, making it critical to your overall health. However, like other organs in your body, fat can accumulate in your liver. Small levels of fat in your liver cells are normal, but excess fat can be problematic, compromising its proper functioning. Consequently, your liver may become damaged and […]
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The NADA Protocol: Acupuncture of the Ear for Stress, Anxiety, and Trauma

There are many different techniques available to help provide relief from stress and anxiety. These include talk therapy, nutrition, and alternative therapies. One popular alternative therapy is acupuncture. NADA is a form of acupuncture done on the ears, and it may help a wide range of conditions including addiction, anxiety, trauma, and stress. This article […]
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How to Check the Air Quality Where You Live

The air quality of your state, city, or country has a major effect on your health and safety. Reports on air quality often base their findings on particle or ozone air pollution to determine air quality status. You want to breathe in clean air where you reside, and so it’s important to know if the […]
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A Guide to Vitamin C: Deficiency, Benefits, and Sources

Vitamin C is probably one of the most well-known vitamins, especially in the winter season when colds and flu hit. Its popularity started in the 1970s when a Nobel prize winner, Linus Pauling started to promote the use of this vitamin to prevent colds and flu. Nowadays many reach for orange juice or a supplement […]
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Signs of Detox Problems and Whether Detox Supplements Actually Help

Over the last few years, the idea of doing a detox to flush toxins from the body has become increasingly popular. This is evidenced by the several different detox plans and diets that have emerged. However, many wonder if there is any justification for the detox hype or if it is just another buzzword with […]
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