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How To Easily Increase Your Body’s Hydration With Herb Infused Water

Drinking plenty of water is one of the best things you can do for your health. Without adequate amounts of water, your body just can’t function at its best. Unfortunately, most people just aren’t getting enough water. Some people don’t like to drink wa ...

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Chlorella: A Dozen And More Health Benefits

Many people don’t know much about chlorella. A fast-growing type of algae, its proponents claim several health benefits for it. This article will take a look at those claims and what the research shows. What is Chlorella? Considered a superfood, chlore ...

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Hormone Metabolism: How Eliminating Excess Estrogen Helps Dodge Cancer

Certain types of cancers are related to your hormones. Most notably, breast and prostate cancer, but also testicular, ovarian, uterine, and endometrial cancer, among others. This is why ensuring your Hormone circuit is well balanced is one of the best ...

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Easy Sound Cleansing Techniques To Try At Home

Have you ever noticed how certain music affects your mood? Certain upbeat music may find you singing into your spatula while cooking, while the soothing strains of a violin may see you lay back in your favorite armchair, eyes closed, and your worries s ...

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Does Magnetic Therapy Work?

There are a large variety of magnetic therapy products that claim to help with pain relief and various other health issues. These therapies include bracelets, shoe inserts, rings, mattresses, and clothing. While some studies into these magnetic therapy ...

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What Is A Low Salicylate Diet And Should You Follow It?

Plant-based food intolerance is a growing problem. Therefore, this fact explains the increased interest in a low salicylate diet. People are developing more food intolerances, which are often chronic. These persons tend to suffer from conditions like a ...

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Top Anti-Viral Foods and Great Ways to Eat Them

If you’re going to eat, why not eat food that can help you stay healthy, fight illnesses, and live longer. You have the power available to fight against the infections you are exposed to. There are many tools, such as washing your hands, exercising and ...

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The Ultimate Guide To Getting Enough Vitamin D

The sun is the greatest source of vitamin D for our bodies. Yet, vitamin D deficiency is one of the most common health problems. This is because we know that the sun can do a lot of damage to the skin. For years now, medical professionals have been war ...

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A Guide To the Health Benefits Of A Himalayan Salt Lamp

Taking care of your health can be complicated. There are so many things to think about that it sometimes feels as if you could spend all day just taking care of your health. That’s why it’s nice when you can use something simple. A Himalayan salt lamp ...

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The Visual Contrast Sensitivity Test And Mold Exposure

The U.S. military originally developed the visual contrast sensitivity test as part of the evaluation protocol for fighter pilots. It measures the ability to see details at varying contrast levels of gray. Research has since found that it also works as ...

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