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Category: Cardiovascular Health

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Circulation Boosting Nutrients to Support Your Heart, Metabolism, and Detoxification

Many of us have blood circulation problems that we are entirely unaware of until a visit to the doctor's office. For some, genes and aging contribute to this issue, but for many, lifestyle issues that include long periods of sitting cause the problem. ...

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Endothelial Dysfunction: New Pathways in Healing Cardiac Disease

Heart disease is usually ascribed to many different causes. Amongst these are issues relating to the blood vessels, including coronary artery disease, arrhythmias, and even congenital heart defects. According to new research, however, endothelial dysfu ...

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The Cardiovascular Risks of Artificial Sweeteners

Before you reach for that artificially sweetened soft drink, there’s something you should contemplate - is that sugar-free soda you’re about to drink really good for you? Does it offer you great benefits for your weight loss program? There‘s a great de ...

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Why It’s Important to Avoid Stress After You’ve Had a Heart Attack

Now more than ever, a heart attack or myocardial infarction (MI) is proving to be one of the most devastating conditions and can affect someone throughout the rest of his or her life. Unfortunately, the problem has also become a lot more common. In fac ...

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Fasting to Reverse Heart Disease: What Are Your Options?

Many people equate the term ‘fasting’ with prolonged periods without food or even anorexia nervosa. Yet fasting, which has many different forms, has been around for thousands of years, both as a means of religious expression and for health purposes. Th ...

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Are Heart Threatening Energy Drinks A Ticking Timebomb?

Heart Threatening Energy Drinks: A Ticking Time Bomb? The chances of you walking into any food store in the United States and not seeing racks filled with heart threatening energy drinks is very slim. For many of us, these drinks are considered life-sa ...

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Why You Should Look Into High Intensity Interval Training

Not all cardio is created equal. To choose the correct form for you, you must take a few factors into consideration. Think about your goals, your motivation factor, and your commitment to your workout. Ask yourself the following questions: Are you only ...

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Getting to Know Sex and Adrenal Fatigue

Sex is a primal instinct and the driving force that has kept our human species alive and thriving. Yes, sex feels good. It’s fun. It provides the intimacy that couples need to reconnect. And most importantly, we need it to ensure the survival of mankin ...

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New Evidence for Age-Related Lung Function Decline in Women

As you get older, you may experience a number of illnesses and diseases related to your age. As the average life span expands, an unfortunate side effect is the fact that many older people experience a range of unpleasant medical conditions and declini ...

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How to Protect Your Bladder Health from Chronic Stress

If you are experiencing continuous episodes of stress, your body ends up suffering more than you realize. Over time, several organs and systems start to fail and your body’s ability to function becomes severely compromised. In fact, even your bladder h ...

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