Worldwide Telephone Nutritional Coaching Since 2001
Q: Why do I always crave salt? Could this be a sign of exhaustion and stress? A: There are many signs of exhaustion and stress, but craving salt may be a symptom of aldosterone hormonal imbalance. My article called “Fluid Balance and AFS” should be a g ...
Read More »Q: When having Adrenal Fatigue, do adrenal gland symptoms make getting pregnant and carrying a child harder? A: Yes, infertility or miscarriages are one of the common adrenal gland symptoms for people suffering from Adrenal Fatigue Syndrome. Proper bal ...
Read More »Q: Why are bananas so bad on Dr. Lam's program? I've always been told they're good. Is this an okay strategy on how to lose weight with chronic fatigue syndrome? A: The question "how to lose weight with chronic fatigue syndrome?" appears in many differ ...
Read More »Q:What type of water provides the best hydration and overall benefit for the body? I have read that name brand waters such as Dasani, Smartwater, etc. have added ingredients, this makes it difficult to understand what to take for fatigue. When choosing ...
Read More »Q: I don’t feel the need for sleep, but I often like to sleep in an excess of 10-12 hours every day that I don’t have school. Can oversleeping cause fatigue? A: Oversleeping more than 8 hours a day for a long period of time has no harmful effect to the ...
Read More »Q: Our minds are obviously more powerful than we know; but could it be that symptoms of Adrenal Fatigue have a specific correlation with our minds and/or thought processes? Is it possible that someone is so focused on "something being wrong", that they ...
Read More »Q: I’ve gotten myself involved in something that is not stressful but morally weighs on my conscious. If I continue this can it affect my adrenals? A: Emotional stress can weigh on your adrenals as much as physical stress. Most people take their emotio ...
Read More »Q:Is taking glutathione regularly a good way to reduce oxidative stress in the body? Has does vitamin C increases its absorption? A:Glutathione is a great antioxidant and perhaps the best one for intracellular function because it, unlike many anti-oxid ...
Read More »I see that many energy drinks have B-complex in them for energy. Is taking vitamin B a good way to get energy with AFS? A B-complex vitamin does help to boost energy temporarily. That is why people use it as a stimulant, especially B12. But if you have ...
Read More »Q:I have recently experienced trouble breathing. It feels like I can’t take a deep enough breath. I have gone to my doctor, but they say everything is normal. Is this pain of unknown origin common for someone with Adrenal Fatigue? A:If your doctor has ...
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