Nicotinamide adenine dinucleotide (NAD), a long name and not the easiest to pronounce, is an important coenzyme in your body. NAD benefits are far-reaching, and it's no wonder why supplementing with NAD has become increasingly popular. NAD supplementation comes in many different forms and can be used for many different reasons. This article covers the […]
Facial yoga exercises are natural exercises that anyone can do from the comfort of their own home. While the science behind whether or not facial yoga can replace botox is still somewhat inconclusive, the trend is quickly receiving backing from countless celebrities and social media influencers. It also has other purported benefits, such as reducing […]
Do you have a regular, anti-aging routine? Does it apply to every part of your body? When most people think about anti-aging, there are usually parts of the body that they forget about. Unfortunately, these neglected parts can then start to undermine your efforts to keep your body feeling and looking its best. To help […]
Most people think of dementia as something age-related. And the elderly do make up the highest percentage of those with dementia. But there are also many other factors that affect your risk for dementia, and not all of them are inevitable. In fact, recent literature suggests that you can reduce your risk of this health […]
Having a skincare regimen has been a popular topic for many years and for good reason, considering that skin completely covers your body and is the largest part that is exposed to the world around you. It’s a part of your body that you may not put much thought into until you notice acne, fine […]
Your body needs this trace mineral, but until recently, we haven't known exactly how helpful selenium is for preventing the effects of aging. Several studies are now supporting the idea that selenium is part of a group of key compounds that protect your body from the effects of aging. It may protect your skin, keep […]
From weight gain to cardiovascular diseases, diabetes, and even psychological disorders, the harmful effects of sugar can be surprisingly severe. Sugar is everywhere and affects everyone who consumes it. Research shows that sugar can even accelerate the progression of Alzheimer's in those who already have a predisposition to the disease. Here's what you need to […]
While most of us associate vertical lines on fingernails with the aging process, this is not always the cause. In many of us, these lines tend to develop out of the blue and may stem from an underlying health condition often associated with adrenal fatigue. These different health conditions may affect your nail or nail […]
Rheumatoid arthritis (RA), a world-wide immune disorder, affects about one percent of the total population. Women outnumber men as victims of this disorder by 3:1. This disorder can leave the person suffering from it with severe deformities of the joints and can lead to disability if therapies do not work. Inflammation often becomes the most […]
Stem cell therapy has come a long way since its inception. It’s no longer a controversial topic revolving around the ethics of extracting stem cells from embryos. Nowadays, you can derive bioengineered exosomes and bioengineered stem cells from a variety of sources and then manipulate them to become even more effective. And though modern medicine […]
