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Download Your Blood Type Diet Cheat Sheet

The cheat sheet contains food groups that are divided into three categories. They are Highly Beneficial (foods that act like medicine), Foods Allowed (foods that are no harm to the blood type) and Foods Not Allowed (foods that act like poison).
Enter your email and get the guideline for a proper blood type diet.
“I love and appreciate your website. I am a gluten-free baker and farmers market vendor. I have been sending people to your site for the Blood Type Diet information for about four years. Thank you.”

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About the Author

Michael Lam, MD, MPH, ABAAM

A western trained physician specializing in nutritional and anti-aging medicine. He was first to scientifically tie in Adrenal Fatigue Syndrome (AFS) as part of the overall neuroendocrine stress response continuum of the body. He systematized the clinical significance and coined the various phases of Adrenal Exhaustion. His personal, telephone-based nutritional coaching services have enabled many around the world to regain control of their health using natural therapies.
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