The cheat sheet contains food groups that are divided into three categories. They are Highly Beneficial (foods that act like medicine), Foods Allowed (foods that are no harm to the blood type) and Foods Not Allowed (foods that act like poison).
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About the Author
Michael Lam, MD, MPH, ABAAM
A western trained physician specializing in nutritional and anti-aging medicine. He was first to scientifically tie in Adrenal Fatigue Syndrome (AFS) as part of the overall neuroendocrine stress response continuum of the body. He systematized the clinical significance and coined the various phases of Adrenal Exhaustion. His personal, telephone-based nutritional coaching services have enabled many around the world to regain control of their health using natural therapies.
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