Don't get stuck on the latest fad diet. Find out what is the right diet for you with these 5 principles to guide you.
For more on this topic, read this article here:
Food as Fuel: The Right Way to Approach Diet
*The FTC requires that we identify what a "typical" result is. The statements and photos you see on our pages are examples of individuals that took action in changing their lifestyle, and the results are not "typical." For persons seeking typical results, compliance with nutritional coaching protocol is the first step.