Waking up in the middle of the night has many different causes. But if you understand the reasons why you wake up, you can also fix it! Watch this video to finally get a good night's sleep!
*The FTC requires that we identify what a "typical" result is. The statements and photos you see on our pages are examples of individuals that took action in changing their lifestyle, and the results are not "typical." For persons seeking typical results, compliance with nutritional coaching protocol is the first step.