A:Natural anxiety relief is a complex issue. First, you need to look at the root cause of your depression/anxiety that is Adrenal Fatigue. If you do not improve the stage of Adrenal Fatigue, it would be difficult to improve your anxiety/depression. Depression can be due to neurotransmitter imbalance. This can be due to a wide variety of reasons, with Adrenal Fatigue being one of them. Cortisol, DHEA, testosterone and estrogen are all produced in the adrenals. Decreased levels of each of these hormones and reduced adrenal function have been linked to depression. It comes as no surprise that adrenal exhaustion is strongly associated with increased fears, anxiety, depression, brain fog, and difficulties in concentrating. People with adrenal exhaustion often have less tolerance than they normally would and are more easily frustrated. Adherence to the adrenal fatigue treatment, as natural anxiety relief, is key to recovery from not only the mental disturbances but from Adrenal Fatigue itself.
A:Depression can be due to neurotransmitter imbalance. This can be due to a wide variety of reasons, with Adrenal Fatigue being one of them. Cortisol, DHEA, testosterone and estrogen are all produced in the adrenals. Decreased levels of each of these hormones and reduced adrenal function have been linked to depression. It comes as no surprise that adrenal exhaustion is strongly associated with increased fears, anxiety, depression, brain fog, and difficulties in concentrating. People with advanced adrenal exhaustion often have less tolerance than they normally would and are more easily frustrated. In general, as your Adrenals get stronger, the depression should improve.
A:There are multiple reasons that can lead to hypersensitivity, including sensitivity to the binders and fillers and coloring that may be present in the supplement. Do not simply write off the supplements as not suitable, as you don’t want to miss the opportunity of good supplementation when the cause is yet to be found out. One of the most common reason is severe liver congestion. Supplements need to be broken down into smaller metabolites by the liver prior to being excreted by the body as waste. Excessive supplementation or a body that is weak can lead to a body that is highly sensitive and thus able to tolerate supplements.
A:The root problem is when you have hypoglycemia and Adrenal Fatigue concurrently. The ability to balance the metabolic problem becomes very challenging, because sugar is a critical and needed fuel for daily function, maintaining that at steady level has to be a priority. Adrenal healing will usually bring out more stable blood sugar automatically, but that can take some time. Depending on how severe the hypoglycemia is, one has to be able to prioritize properly. Until that is figure out, it is best to put sugar stabilization as top priority, so in the meantime, you need to eat frequently to avoid the body going into a panic mode.
A:Sex can be a source of Adrenal Fatigue crash, because of the stress or energy exerted while having sex can drain internal fluids, trigger over release of adrenaline, and physically tiring.
A:Taking enzymes and probiotics may help. Digestion issues, such as diarrhea, constipation, gastritis, acid reflux, IBS are common in Adrenal Fatigue, as is anxiety and other mental disturbances. This can be due to many reasons, including assimilation, hormone imbalances, as well as internal dysbiosis issues. Following the Adrenal Fatigue diet may help with your digestive problems and supply natural anxiety relief.
Natural anxiety relief is achievable through effective adrenal fatigue treatment. By addressing the root causes of your anxiety and restoring balance to your adrenal system, you can experience a more stable mood and overall well-being. At Dr. Lam Coaching, we specialize in personalized approaches to help you manage and alleviate anxiety naturally.
Ready to take the first step toward natural anxiety relief? Call us today at +1 (626) 571-1234 for a free initial consultation. Discover how our tailored adrenal fatigue treatments can make a difference in your life!
