Resveratrol is a plant compound found in red wine and certain foods. According to studies, resveratrol may lower your cholesterol and blood pressure levels. But, the benefits of resveratrol do not end there. The literature strongly suggests the benefits of resveratrol include a positive effect on brain health, insulin sensitivity, and joint pain. It may even help with the repression of cancer cells. While we will take a look at the benefits of resveratrol, our focus will be on its potential heart health benefits.
The two main benefits of resveratrol are its strong antioxidant and anti-inflammatory properties. Commonly found in the skin of red grapes, the compound is also found in peanuts, pistachios, and various berries including cranberries, blueberries, and mulberries.
In plants, resveratrol may protect against fungi, bacteria, and microbes. In humans, however, the antioxidant and anti-inflammatory properties may help protect against heart and age-related health issues.
High blood pressure and high cholesterol are two of the main issues that harm your heart health.
Concerning the antioxidant benefits, resveratrol lowers blood pressure by acting on the endothelium. The innermost layer of arterial blood vessels, endothelium contracts and expands according to your blood flow.
Resveratrol encourages blood vessel relaxation, thereby encouraging better blood flow through your body and thus decreasing your heart’s circulatory load.
Secondly, most people with high blood pressure have a degree of systemic inflammation. The anti-inflammatory properties in resveratrol reduce the production of cytokines. These cytokines, which affect your body’s neurotransmitter function, are produced when your body’s immune response becomes activated in response to a stressor. Increased cytokine production is thus associated with increased inflammation.
The anti-inflammatory properties of resveratrol thus fight inflammation by reducing cytokine production. This, in turn, benefits your blood pressure levels.
While we usually associated high blood pressure with the elderly, please remember that many of us contend with stress and lifestyle issues at a younger age. Therefore, this tends to cause blood pressure issues in younger people.
Various sources show that resveratrol may have a beneficial effect on your blood fat, i.e. cholesterol, levels. High cholesterol levels increase your chances of heart attack and stroke.
In studies, researchers found that the compound could cause a total reduction in ‘bad’ cholesterol levels, increase ‘good’ cholesterol levels, and even help with weight reduction. This it does by reducing the effect of an enzyme that controls your body’s cholesterol production.
Furthermore, the antioxidant properties of resveratrol may also cause a decrease in ‘bad’ cholesterol oxidation. This type of cholesterol encourages plaque buildup on your artery walls.
The anti-inflammatory properties of resveratrol may also have a hand in the reduction of ‘bad’ cholesterol in your bodies. Studies suggest the compound causes alterations in your lipid metabolism that causes a decrease in your bad cholesterol levels while increasing your ‘good’ cholesterol levels.
Besides heart health, resveratrol, according to literature, may have many other benefits that impact health issues relating to your body’s antioxidant and inflammatory responses.
The aging process often sees a decline in cognitive function. Studies show that resveratrol may help slow done this cognitive decline. This may be due to the compound’s antioxidant and anti-inflammatory properties and its ability to interfere with your beta-amyloids. These protein fragments help with plaque formation in the brain commonly associated with Alzheimer’s disease.
In addition to this, resveratrol positively influences neurotransmitter function in your brain. Interestingly, Alzheimer’s is associated with a decrease in the concentration and function of certain neurotransmitters in the brain.
Resveratrol may help ease joint pain and promote mobility in people suffering from arthritis. This it may do by protecting you from cartilage deterioration which causes joint pain. It may also help address the inflammation often occurring in these areas.
Common causes of arthritis include autoimmune dysfunction, the aging process, injuries to the affected area, and normal wear and tear. So, although usually thought of as an age-related condition, even young children could develop arthritis.
The benefits of resveratrol may include the compound’s ability to increase insulin sensitivity. This bodes well for diabetics because it may help prevent certain of the complication associated with the condition. The compound may helps prevent insulin resistance due to its ability to affect the diameter of your blood vessels as well as its ability to positively influence mitochondrial function, stimulate glucose uptake, and fatty acid oxidation. Together, these may improve your insulin sensitivity.
Furthermore, the antioxidant action helps protect you against oxidative stress while its anti-inflammatory properties decrease inflammation. Both are associated with diabetes.
Various studies show that resveratrol has cancer-fighting properties. The types of cancer its use shows promise in fighting include gastric, breast, prostate, skin, and colon cancers.
According to studies, the compound fights cancer in various ways. It may:
No literature exists about the compound’s effectiveness on humans because all tests conducted thus far have been on animals and in test tubes. But these studies seem promising.
Various studies suggest one of the benefits of resveratrol is that it may prolong lifespan. This it may do by activating the genes relating to health issues commonly associated with the aging process.
Unfortunately, these studies have all only concentrated on the compound’s effect on organisms that are not closely related to people like fish and worms. So, nothing thus far indicates its effectiveness in humans. So, although promising, the verdict would only be out once further research has been conducted.
Your Cardionomic Circuit forms part of your body’s neuroendocrine component of NeuroEndoMetabolic (NEM) stress response. As such, Cardionomic Circuit activation starts the moment you experience stress which is first perceived by the Hypothalamic-Pituitary-Adrenal (HPA) axis in the brain. From there, neurotransmitters send chemical messengers to various organ systems in response to this stress. This leads to a cascade of events known as the NEM stress response.
In people with adrenal fatigue, this response does not revert to normal as it should because of an initial elevated cortisol level leading to certain health issues without any stress relief forthcoming. The latter stages of the condition see a marked decline in cortisol production which leads to its own set of symptoms.
During periods of stress, your blood pressure rises to ready you for the situation you may face. Your hormone production also sees the tendency to produce certain hormones directly related to dealing with stress increasing, while the production of others decreases.
Furthermore, high cholesterol is often associated with adrenal fatigue.
But adrenal fatigue is also associated with inflammation and a compromised anti-inflammatory response. We have seen how these two issues could affect heart health.
The benefits of resveratrol on heart health can thus not be underestimated as it addresses many of the issues mentioned. But this does not mean the compound, taken as a supplement, is suitable for everyone, unfortunately.
Curcumin, the most active ingredient in turmeric, is a compound with strong antioxidant and anti-inflammatory properties. Research into this compound shows that:
Interestingly, research shows that these two polyphenols, i.e., resveratrol and cummin, both have beneficial effects on brain health. Curcumin, for example, has a strong neuroprotective effect, while resveratrol may help reduce your risk of developing demntia.
Besides these great benefits, studies also indicate that resveratrol and curcumin have a synergistic effect on each other. This means that each compound seems to enhance the beneficial properties of the other, thereby giving you a result whereby the combined product is of greater benefit than the sum of each on its own. Taking a combination supplement like LipoNano Curcutrol gives you the best of both these compounds in a single product.
LipoNano Curcutrol is a blend of resveratrol, curcuminoids, and phosphatidylcholine complex. The latter, which comes from non-GMO sunflower lecithin, has its own set of benefits which includes the promotion of brain, liver, cell, and gut health.
Although literature strongly suggests the benefits of resveratrol include helping maintain heart health, there are some instances when you should rather not use this supplement.
It could have an interaction with certain medications while high doses could prevent blood clotting. This means that when taken with anti-clotting medications you could increase the severity of bleeding or bruising. The compound may also block the action of some enzymes responsible for getting rid of certain body compounds.
You should be wary of taking a resveratrol supplement if you suffer from adrenal fatigue, especially in the later stages. This is because your body may not be able to handle the added stimulation the supplement would introduce to an already overtaxed body and adrenal glands.
Although resveratrol supplements may benefit heart health, please take note it could negatively react with certain medications. Furthermore, it may not be suitable for people suffering from adrenal fatigue.
If you suffer from high blood pressure, cholesterol, or the other health issues mentioned, here are a few things you can do to alleviate the situation:
Never take a supplement without first exploring its potential benefits and drawbacks. It could cause adverse reactions depending on any underlying health issues or known conditions and medications.
If you would like to know more about or need assistance with the benefits of resveratrol, the team at Dr. Lam Coaching can help. We offer a free** no-obligation phone consultation at +1 (626) 571-1234 where we will privately discuss your symptoms and various options. You can also send us a question through our Ask The Doctor system by clicking here.
Resveratrol-Infused LipoNano Curcutrol - Your Antioxidant Boost!
Whether or not the benefits of resveratrol include adrenal health is debatable. This is because while the compound may have a positive influence on certain conditions relating to adrenal fatigue, its suitability may depend on your stage of the condition. Please consult your medical professional before using this supplement.
