Adrenal fatigue treatment can be confusing, challenging, and slow and without expert knowledge and support, your health may keep getting worse. In this article, we will cover the seven most common adrenal fatigue recovery mistakes people make. These mistakes are avoidable with the right guidance and knowledge. Learn More: » Read our complete long-read article […]
Approaching Adrenal Fatigue Recovery The speed of Adrenal Fatigue recovery varies greatly from person to person. Under expert guidance, the process normally takes a few weeks in mild cases to a few months in moderate cases. In severe cases, it may take a year or more. Many people question whether a total and complete Adrenal […]
One of the most frequent questions AFS sufferers ask is: “What adrenal fatigue supplements should I take?” This is a very good question that we hear often from our nutritional coaching clients, but unfortunately, the answer is not simple. First, if you are asking this question, you need to consider how you are expecting supplements […]
Essential oils (EO) are highly concentrated hydrophobic liquids derived from plants and possessing strong, very distinct aromas. In the plant kingdom, there are more than 250,000 plants. Only a few hundred of those plants produce essential oils uses for Adrenal Fatigue Syndrome (AFS) and other therapeutic or medicinal applications. Chemically, EOs are blends of a […]
Women’s sexuality is complex and composed of many factors working in tandem. When everything works together as it should, women experience sexual desire and fulfillment. But, there are times when one or more of these factors gets out of balance. This leads to low libido and possibly complete loss of sexual desire. The best approach […]
Overview of Glandulars and Herbs for Adrenal Fatigue Supplements such as glandulars and herbs for Adrenal Fatigue Syndrome have both great potential benefits and potential risks. Glandulars refer to raw animal glandulars and non-glandular tissues or extracts of these tissues that are normally dried and grounded. There are many tissues, organs, and glands in the […]
Liposomal Encapsulation Technology (LET) is the newest delivery method used by medical researchers to transfer drugs that act as healing promoters to the definite body organs. This form of delivery system offers targeted delivery of vital compounds to the body, making it an excellent new tool for supplements used in adrenal fatigue treatment. It has […]
What is Niacin? Niacin, better known as vitamin B3, is one of eight B vitamins and is commonly used for lowering cholesterol and triglycerides. However, there are other uses for niacin that are valuable for the Adrenal Fatigue sufferer or useful in chronic fatigue syndrome treatment, which we will discuss in further detail. When used […]
The overall benefits from probiotics have been clearly documented in research and in popular articles. Their contribution to good gut health can be easily seen in research and in clinical use. And the necessity of maintaining a healthy gut has been well researched. The connection between the gut microbiome and the proper function of nearly […]
Herb Basics What is fermentation? Herbs have been added to foods to round out their flavors for thousands of years, and just like the process of fermentation, they also have some fascinating health benefits. They contain antioxidants, essential oils that have antimicrobial and anti-inflammatory properties, vitamins, phytosterols, and other unique compounds, which can have positive […]
Some of us get a feeling on a continual basis that even though we’ve had a very difficult and long day, we can’t fall asleep. There are many possible reasons for this "wired and tired" feeling. Some of them are more benign and some can become a problem if they are ignored for too long. […]
There is cause for hope and cause for worry regarding both male and female fertility these days. On the one hand, new medical interventions have made possible what was previously impossible - helping women get pregnant long after the decline of their fertility using procedures like IVF and egg donations. On the other hand, there […]
The adrenal glands produce over 50 different hormones, and the condition of the adrenal glands affect all other hormone systems in the body. The adrenals are especially connected to the thyroid and reproductive systems. These three organ systems make up the Hormone circuit in the NeuroEndoMetabolic (NEM) Stress Response. In this article, we’ll be looking […]
Adrenal hormones are essential for life. Too much of them or too little, however, can be dangerous. An imbalance of these crucial hormones can oftentimes be the source of what causes fatigue. How can we find a solution to what causes fatigue? Hormone replacement is commonly prescribed by physicians when presented with a patient's symptoms […]
For many men, a trend takes place during the aging process that causes their testosterone levels to become sub-optimal. This can cause a multitude of issues, from decreased sexual drive to lethargy and decreased muscle mass. More individuals are searching for ways to improve testosterone naturally. There are some very effective ways of doing this, […]
Medical cannabis comes from the cannabis sativa plant. You can use it medically for different symptoms and conditions. The cannabis sativa plant comes in two main varieties: hemp and marijuana. The hemp plant is high in cannabidiol (CBD) and low in delta-9 tetrahydrocannabinol (THC) concentrations. THC is compound that gives the "high" when the substance […]
Stress is unavoidable in the world we live in today. Instead, the best option is to take steps to effectively manage stress. Your body is equipped with a self-healing system. In order to deal with stress, the adrenal glands of your body produce certain natural steroid hormones. These anti-stress hormones are vital to keeping you […]
The study of gut health is becoming increasingly important in research on physical health overall. There has been a large focus on probiotic supplements and the restoration of gut bacteria, but new evidence suggests that resistant starches, or prebiotics, are possibly a better method of bringing gut health back to optimal conditions. This has implications […]
